Spanish Macaroni - Macarrones Espanol

1. Dice bacon and cook in large skillet until crisp.

2. Add ground beef and brown well.

3. Add remaining ingredients in layers, being sure that macaroni is well dampened.

4. Cover with tight-fitting lid; cook over full flame until steam escapes.

5. Turn flame to simmer and cook for 30 minutes.

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Nutrient	Quantity
Total fats	82.2027 g
Protein	113.8413 g
Carbohydrates	116.3549 g
Energy	1680.3371 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5344 g
Water	869.2556 g
Aspartic acid	1.6907 g
Calcium, Ca	213.3171 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.1423 g
Lutein + zeaxanthin	283.1431 g
Fiber, total dietary	13.9472 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0213 g
Fatty acids, total saturated 22:0	0.0209 g
Carotene, beta	1554.626 g
Niacin	34.7785 mg
Hydroxyproline	0.0246 g
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	161.6083 g
Fatty acids, total trans-polyenoic	0.6365 g
Arginine	1.0748 g
Riboflavin	1.3953 mg
Fatty acids, total trans-polyenoic 22:4	0.0246 g
Tocopherol, beta	0.5879 mg
Fatty acids, total polyunsaturated 15:0	0.3639 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.454 g
Fatty acids, total saturated 20:1	0.2528 g
Glutamic acid	6.3716 g
Sodium, Na	3109.1676 mg
Fatty acids, total saturated 16:1 undifferentiated	2.0695 g
Total lipid (fat)	82.2027 g
Manganese, Mn	3.7521 mg
Fructose	4.4807 g
Proline	1.5603 g
Fatty acids, total saturated 16:0	17.5146 g
Fatty acids, total polyunsaturated 16:1 t	0.0034 g
Fatty acids, total saturated 8:0	0.0051 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.9665 g
Sucrose	1.6491 g
Choline, total	372.9321 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.5213 g
Fatty acids, total polyunsaturated 18:1 t	2.8406 g
Sugars, total	29.2982 g
Serine	0.944 g
Fatty acids, total saturated 10:0	0.0229 g
Fatty acids, total saturated 18:0	11.2862 g
Fatty acids, total saturated 20:4 undifferentiated	0.121 g
Vitamin B-6	2.5653 mg
Selenium, Se	78.1629 g
Ash	26.1288 g
Vitamin D	8.96 IU
Fatty acids, total saturated 18:1 undifferentiated	29.0713 g
Pantothenic acid	4.0141 mg
Phenylalanine	0.9453 g
Fatty acids, total polyunsaturated 22:1 c	0.0034 g
Copper, Cu	0.837 mg
Betaine	38.744 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	1.5144 mg
Retinol	6.16 g
Methionine	0.3939 g
Iron, Fe	16.6819 mg
Carbohydrate, by difference	116.3549 g
Phosphorus, P	1144.5593 mg
Folate, total	402.5865 g
Tocopherol, gamma	0.6698 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0067 g
Fatty acids, total saturated 22:1 undifferentiated	0.0034 g
Lycopene	23245.8311 g
Alanine	0.8636 g
Cholesterol	318.1876 mg
Valine	0.9383 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0446 g
Fatty acids, total saturated 18:2 undifferentiated	6.0324 g
Glycine	0.7788 g
Carotene, alpha	243.4362 g
Glucose (dextrose)	4.9608 g
Fatty acids, total saturated 14:0	1.8633 g
Zinc, Zn	22.8548 mg
Isoleucine	0.8513 g
Tocopherol, delta	0.0056 mg
Fatty acids, total saturated 12:0	0.044 g
Fatty acids, total polyunsaturated	7.0178 g
Fatty acids, total saturated 14:1	0.3397 g
Tocotrienol, gamma	0.028 mg
Fatty acids, total polyunsaturated 17:1	0.0577 g
Leucine	1.4763 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6365 g
Tocotrienol, alpha	0.088 mg
Vitamin A, IU	3124.6298 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0849 g
Folate, DFE	555.4665 g
Tryptophan	0.2681 g
Vitamin C, total ascorbic acid	108.1222 mg
Phytosterols	32.6662 mg
Folic acid	219.24 g
Fatty acids, total polyunsaturated 16:1 c	0.4861 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	25.9795 g
Fatty acids, total saturated 20:0	0.1304 g
Tocotrienol, beta	0.0112 mg
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.6435 g
Vitamin B-12	9.2158 g
Vitamin K (phylloquinone)	31.1165 g
Fatty acids, total saturated	31.988 g
Histidine	0.5778 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0034 g
Fatty acids, total monounsaturated	31.8024 g
Threonine	0.7291 g
Folate, food	183.3465 g
Fatty acids, total polyunsaturated 17:0	0.7284 g
Vitamin D (D2 + D3)	0.224 g
Fatty acids, total polyunsaturated 24:0	0.0011 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0179 g
Cryptoxanthin, beta	0.1438 g
Vitamin D3 (cholecalciferol)	0.224 g
Vitamin E (alpha-tocopherol)	5.6835 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0028 g
Fatty acids, total trans	3.481 g
Fatty acids, total trans-monoenoic	2.8445 g
Magnesium, Mg	190.0386 mg
Lysine	1.004 g
Potassium, K	3020.9555 mg
Cystine	0.4292 g
Fluoride, F	6.5445 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Onion	1	44	10.274	0.11
Elbow macaroni	1 cup	308.28	62.8992	0.8736
Tomato	1 can	40.2099	8.6898	0.4468
Bacon	2 slices	233.52	0.7168	22.2264
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
green bell pepper	1	29.19	6.394	0.3753
beef	1 lb	898.114	0	57.7424
chili sauce	0.5 cup	125.58	27.0134	0.4095