Spanish Melonball

1. Shake midori, malibu, and pineapple juice and strain into a highball glass. Add orange juice.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.3458 g
Protein	6.3074 g
Carbohydrates	12.4936 g
Energy	78.5137 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0193 g
Water	121.825 g
Aspartic acid	0.0638 g
Calcium, Ca	46.474 mg
Lutein + zeaxanthin	97.8057 g
Fiber, total dietary	0.2268 g
Carotene, beta	28.9165 g
Niacin	0.7083 mg
Vitamin A, RAE	17.0048 g
Arginine	0.04 g
Riboflavin	0.074 mg
Glutamic acid	0.0281 g
Sodium, Na	20.6842 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0091 g
Total lipid (fat)	0.3458 g
Manganese, Mn	0.1548 mg
Fructose	1.0801 g
Proline	0.0374 g
Fatty acids, total saturated 16:0	0.0448 g
Sucrose	0.4337 g
Choline, total	24.6252 mg
Sugars, total	9.9734 g
Serine	0.0111 g
Fatty acids, total saturated 18:0	0.0117 g
Fatty acids, total saturated 20:4 undifferentiated	0.0147 g
Vitamin B-6	0.0963 mg
Selenium, Se	4.8733 g
Ash	0.7596 g
Fatty acids, total saturated 18:1 undifferentiated	0.0513 g
Pantothenic acid	0.1775 mg
Phenylalanine	0.0077 g
Copper, Cu	0.1278 mg
Thiamin	0.1269 mg
Retinol	8.5 g
Methionine	0.0026 g
Iron, Fe	0.6547 mg
Carbohydrate, by difference	12.4936 g
Phosphorus, P	67.7262 mg
Folate, total	34.8674 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0065 g
Alanine	0.0128 g
Cholesterol	14.1667 mg
Valine	0.0094 g
Fatty acids, total saturated 18:2 undifferentiated	0.0409 g
Glycine	0.0077 g
Carotene, alpha	5.1029 g
Glucose (dextrose)	1.3183 g
Fatty acids, total saturated 14:0	0.0015 g
Zinc, Zn	0.357 mg
Isoleucine	0.0068 g
Fatty acids, total polyunsaturated	0.0941 g
Leucine	0.0111 g
Vitamin A, IU	199.8478 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0034 g
Folate, DFE	34.8674 g
Tryptophan	0.0017 g
Vitamin C, total ascorbic acid	45.3591 mg
Tyrosine	0.0034 g
Vitamin B-12	0.2833 g
Vitamin K (phylloquinone)	0.1983 g
Fatty acids, total saturated	0.0587 g
Histidine	0.0026 g
Fatty acids, total monounsaturated	0.0595 g
Threonine	0.0068 g
Folate, food	34.8674 g
Cryptoxanthin, beta	143.7319 g
Vitamin E (alpha-tocopherol)	0.1814 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0094 g
Magnesium, Mg	18.4239 mg
Lysine	0.0077 g
Potassium, K	272.118 mg
Cystine	0.0043 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	3 ounces	38.2718	8.845	0.1701
Coconut rum	1 ounce	25.2167	0	0.1417
Pineapple juice	1 ounce	15.0252	3.6486	0.034
Ice	0	0	0	0
midori melon liqueur	1 ounce	25.2167	0	0.1417