Spanish Ole Sauce

1. Heat all together in saucepan and pour over chicken or warm with sauteed chicken breasts.

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Nutrient	Quantity
Total fats	1.0951 g
Protein	6.6684 g
Carbohydrates	28.4742 g
Energy	128.4589 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0182 g
Water	503.0995 g
Aspartic acid	0.9101 g
Calcium, Ca	76.2349 mg
Lutein + zeaxanthin	25.4342 g
Fiber, total dietary	5.9951 g
Carotene, beta	1877.7228 g
Niacin	2.7182 mg
Vitamin A, RAE	173.5309 g
Arginine	0.1757 g
Riboflavin	0.2191 mg
Glutamic acid	2.4062 g
Sodium, Na	70.5509 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0054 g
Total lipid (fat)	1.0951 g
Manganese, Mn	0.5939 mg
Fructose	0.0001 g
Proline	0.1274 g
Fatty acids, total saturated 16:0	0.1105 g
Choline, total	47.0695 mg
Sugars, total	21.5769 g
Serine	0.1785 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0377 g
Vitamin B-6	0.474 mg
Selenium, Se	2.5819 g
Ash	2.7448 g
Fatty acids, total saturated 18:1 undifferentiated	0.1569 g
Pantothenic acid	2.712 mg
Phenylalanine	0.1731 g
Copper, Cu	0.4955 mg
Betaine	0.0018 mg
Thiamin	0.3294 mg
Methionine	0.0564 g
Iron, Fe	2.8121 mg
Carbohydrate, by difference	28.4742 g
Phosphorus, P	155.6566 mg
Folate, total	48.8679 g
Tocopherol, gamma	0.0007 mg
Alanine	0.1877 g
Valine	0.1763 g
Fatty acids, total saturated 18:2 undifferentiated	0.4273 g
Glycine	0.1681 g
Carotene, alpha	420.1395 g
Glucose (dextrose)	0.0001 g
Zinc, Zn	0.4154 mg
Isoleucine	0.1632 g
Fatty acids, total polyunsaturated	0.4455 g
Leucine	0.247 g
Vitamin A, IU	3481.639 IU
Folate, DFE	48.8679 g
Tryptophan	0.0507 g
Vitamin C, total ascorbic acid	127.0573 mg
Galactose	0.0012 g
Tyrosine	0.1158 g
Vitamin K (phylloquinone)	56.2857 g
Fatty acids, total saturated	0.1537 g
Histidine	0.1006 g
Fatty acids, total monounsaturated	0.1623 g
Threonine	0.1668 g
Folate, food	48.8679 g
Cryptoxanthin, beta	0.2032 g
Vitamin E (alpha-tocopherol)	2.0527 mg
Magnesium, Mg	54.8967 mg
Lysine	0.2457 g
Potassium, K	1112.1592 mg
Cystine	0.0883 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Tomato	19 ounces	123.8873	27.4707	1.0773
Garlic Clove	1	4.47	0.9918	0.015
Basil	0.5 teaspoon	0.1016	0.0117	0.0028
black olive	0.25 cup	0	0	0