Spanish Olive And Molasses Spread

1. In a blender or food processor, process the olives, bread crumbs, capers and garlic on low speed until pulverized into a mixture that loosely holds together. Do not puree.

2. Transfer to a bowl, and stir in the molasses and pepper.

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Nutrient	Quantity
Total fats	0.081 g
Protein	0.203 g
Carbohydrates	5.6672 g
Energy	22.3384 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0157 g
Water	8.7466 g
Calcium, Ca	17.8327 mg
Fiber, total dietary	0.2752 g
Carotene, beta	7.138 g
Niacin	0.1214 mg
Vitamin A, RAE	0.602 g
Riboflavin	0.0121 mg
Fatty acids, total saturated 20:1	0.0001 g
Sodium, Na	204.5257 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0003 g
Total lipid (fat)	0.081 g
Manganese, Mn	0.1141 mg
Fructose	0.898 g
Fatty acids, total saturated 16:0	0.0159 g
Sucrose	2.0641 g
Choline, total	1.4928 mg
Sugars, total	5.2813 g
Fatty acids, total saturated 18:0	0.0032 g
Fatty acids, total saturated 20:4 undifferentiated	0.0002 g
Vitamin B-6	0.049 mg
Selenium, Se	1.3529 g
Ash	0.9231 g
Fatty acids, total saturated 18:1 undifferentiated	0.0071 g
Pantothenic acid	0.0587 mg
Copper, Cu	0.0664 mg
Thiamin	0.0044 mg
Iron, Fe	0.475 mg
Carbohydrate, by difference	5.6672 g
Phosphorus, P	3.0365 mg
Folate, total	1.978 g
Fatty acids, total saturated 18:2 undifferentiated	0.013 g
Glucose (dextrose)	0.8369 g
Fatty acids, total saturated 14:0	0.0001 g
Zinc, Zn	0.0479 mg
Fatty acids, total polyunsaturated	0.0296 g
Vitamin A, IU	11.868 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0001 g
Folate, DFE	1.978 g
Vitamin C, total ascorbic acid	0.3698 mg
Phytosterols	4.128 mg
Vitamin K (phylloquinone)	2.1156 g
Fatty acids, total saturated	0.0213 g
Fatty acids, total monounsaturated	0.0076 g
Folate, food	1.978 g
Vitamin E (alpha-tocopherol)	0.0757 mg
Magnesium, Mg	19.8284 mg
Potassium, K	106.225 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
black pepper	0	0	0	0
Garlic Clove	2	0	0	0
caper	1 tablespoon	1.978	0.4205	0.074
breadcrumb	2 tablespoons	0	0	0
green olive	1 cup	0	0	0
molasses	1 teaspoon	20.3604	5.2467	0.007