Spanish Rice With Sausage

1. In a large saucepan combine tomatoes, broth, sausage and pepper sauce.

2. Bring to a boil and stir in rice.

3. Cover ad reduce heat to low and cook for five minutes ir until rice is cooked.

4. Serve immediately.

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Nutrient	Quantity
Total fats	5.9623 g
Protein	43.3942 g
Carbohydrates	338.8422 g
Energy	1606.2579 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1467 g
Water	783.9592 g
Aspartic acid	3.3179 g
Calcium, Ca	120.3849 mg
Fiber, total dietary	11.397 g
Carotene, beta	1867.4663 g
Niacin	28.181 mg
Vitamin A, RAE	172.7136 g
Arginine	2.3054 g
Riboflavin	0.519 mg
Fatty acids, total saturated 20:1	0.0252 g
Glutamic acid	7.4088 g
Sodium, Na	1638.9849 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1644 g
Total lipid (fat)	5.9623 g
Manganese, Mn	5.3337 mg
Proline	1.337 g
Fatty acids, total saturated 16:0	1.2374 g
Choline, total	70.1048 mg
Sugars, total	22.4712 g
Serine	1.526 g
Fatty acids, total saturated 18:0	0.2319 g
Vitamin B-6	1.0531 mg
Selenium, Se	66.8449 g
Ash	9.5723 g
Fatty acids, total saturated 18:1 undifferentiated	1.8374 g
Pantothenic acid	8.0333 mg
Phenylalanine	1.544 g
Copper, Cu	1.1668 mg
Thiamin	2.5931 mg
Methionine	0.6585 g
Iron, Fe	20.7898 mg
Carbohydrate, by difference	338.8422 g
Phosphorus, P	723.5244 mg
Folate, total	959.5557 g
Alanine	1.6772 g
Cholesterol	2.52 mg
Valine	1.739 g
Fatty acids, total saturated 18:2 undifferentiated	1.4242 g
Glycine	1.3358 g
Carotene, alpha	420.9895 g
Fatty acids, total saturated 14:0	0.0369 g
Zinc, Zn	5.4058 mg
Isoleucine	1.268 g
Fatty acids, total polyunsaturated	1.5961 g
Leucine	2.3669 g
Vitamin A, IU	3465.0675 IU
Folate, DFE	1564.0557 g
Tryptophan	0.3489 g
Vitamin C, total ascorbic acid	126.2969 mg
Folic acid	865.8 g
Tyrosine	0.9752 g
Vitamin B-12	0.504 g
Vitamin K (phylloquinone)	54.5127 g
Fatty acids, total saturated	1.5485 g
Histidine	0.7017 g
Fatty acids, total monounsaturated	2.0522 g
Threonine	1.0823 g
Folate, food	93.7557 g
Vitamin E (alpha-tocopherol)	2.5052 mg
Magnesium, Mg	195.513 mg
Lysine	1.1696 g
Potassium, K	1864.8495 mg
Cystine	0.6129 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rice	2 cups	1404	309.426	2.262
Tomato	2 cans	124.1379	27.5262	1.0795
chicken broth	1 cup	78.12	1.89	2.6208
pepper sauce	1 teaspoon	0	0	0
sausage	1 cup	0	0	0