Spanish Soup

1. Brown ham in oil in a saucepan over medium heat. Add paprika and saffron. Add remaining ingredients, except egg, and bring to a boil.

2. Reduce heat and simmer 15 minutes, stirring occasionally. Garnish with egg.

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Nutrient	Quantity
Total fats	31.7517 g
Protein	78.1886 g
Carbohydrates	85.6904 g
Energy	942.2861 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1745 g
Water	1486.4887 g
Aspartic acid	7.7978 g
Calcium, Ca	412.5254 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0362 g
Lutein + zeaxanthin	1199.131 g
Fiber, total dietary	7.9171 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0382 g
Fatty acids, total saturated 22:0	0.0199 g
Carotene, beta	918.568 g
Niacin	8.8293 mg
Vitamin A, RAE	406.0451 g
Fatty acids, total trans-polyenoic	0.0332 g
Arginine	6.6352 g
Riboflavin	0.3936 mg
Fatty acids, total trans-polyenoic 22:4	0.0201 g
Tocopherol, beta	0.0238 mg
Fatty acids, total polyunsaturated 15:0	0.036 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0531 g
Fatty acids, total saturated 20:1	0.0694 g
Glutamic acid	12.1362 g
Sodium, Na	6092.5662 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3614 g
Total lipid (fat)	31.7517 g
Manganese, Mn	0.4066 mg
Fructose	0.4127 g
Proline	3.1822 g
Fatty acids, total saturated 16:0	3.3362 g
Fatty acids, total polyunsaturated 16:1 t	0.0151 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.1727 g
Sucrose	0.1405 g
Choline, total	532.8877 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0478 g
Sugars, total	39.189 g
Serine	3.131 g
Fatty acids, total saturated 10:0	0.0091 g
Fatty acids, total saturated 18:0	1.0308 g
Fatty acids, total saturated 20:4 undifferentiated	0.2481 g
Vitamin B-6	1.0103 mg
Selenium, Se	150.3259 g
Ash	29.5141 g
Vitamin D	50.0667 IU
Menaquinone-4	1.36 g
Fatty acids, total saturated 18:1 undifferentiated	11.8747 g
Pantothenic acid	2.9757 mg
Phenylalanine	3.1235 g
Copper, Cu	0.9834 mg
Betaine	0.2451 mg
Thiamin	0.2688 mg
Retinol	324.8006 g
Methionine	2.0028 g
Iron, Fe	5.1128 mg
Carbohydrate, by difference	85.6904 g
Phosphorus, P	1263.1268 mg
Folate, total	157.457 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.9467 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.3083 g
Alanine	4.2488 g
Cholesterol	769.1081 mg
Valine	3.5928 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0387 g
Fatty acids, total saturated 18:2 undifferentiated	2.6874 g
Glycine	3.9268 g
Carotene, alpha	49.9625 g
Glucose (dextrose)	0.5172 g
Fatty acids, total saturated 14:0	0.071 g
Zinc, Zn	5.3719 mg
Isoleucine	3.3423 g
Tocopherol, delta	0.1689 mg
Fatty acids, total saturated 12:0	0.0238 g
Fatty acids, total polyunsaturated	6.316 g
Fatty acids, total saturated 14:1	0.0041 g
Tocotrienol, gamma	0.006 mg
Fatty acids, total polyunsaturated 17:1	0.2314 g
Leucine	6.0583 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0332 g
Tocotrienol, alpha	0.0754 mg
Vitamin A, IU	3957.5352 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0307 g
Folate, DFE	157.457 g
Tryptophan	0.8135 g
Vitamin C, total ascorbic acid	76.5389 mg
Phytosterols	31.8475 mg
Fatty acids, total polyunsaturated 16:1 c	0.1715 g
Galactose	0.0022 g
Fatty acids, total polyunsaturated 18:1 c	2.1851 g
Fatty acids, total saturated 20:0	0.067 g
Tyrosine	2.6856 g
Vitamin B-12	5.477 g
Vitamin K (phylloquinone)	35.0604 g
Fatty acids, total saturated	8.2868 g
Histidine	1.5341 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	12.5411 g
Threonine	2.8286 g
Folate, food	157.457 g
Fatty acids, total polyunsaturated 17:0	0.0684 g
Vitamin D (D2 + D3)	1.4533 g
Fatty acids, total polyunsaturated 24:0	0.0181 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	76.859 g
Vitamin D3 (cholecalciferol)	1.4533 g
Vitamin E (alpha-tocopherol)	9.2088 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3463 g
Fatty acids, total trans	0.1006 g
Fatty acids, total trans-monoenoic	0.0629 g
Magnesium, Mg	142.2024 mg
Lysine	6.5416 g
Potassium, K	2527.786 mg
Cystine	0.9044 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Olive oil	1 tablespoon	119.34	0	13.5
Saffron	1 dash	0	0	0
Paprika	0.5 teaspoon	3.243	0.6209	0.1482
Egg	1	71.5	0.36	4.755
Ham	0.75 cup	0	0	0
Water	16 ounces	0	0	0
shrimp	1	321.8674	4.1253	4.5787
pea	1 cup	41.16	7.399	0.196
french onion soup	10.5 ounces	107.1611	14.1691	3.5423
tomato rice soup	11 ounces	271.3046	56.9116	4.9583