Spanish Spiced Hot Chocolate

1. Whip the 1/4 cup of the cream and set asie for later use.

2. Combine chocolate pieces, sherry, salt and cinnamon in the top of a double saucepan, and cook gently over hot water, stirring occasionally, until the chocolate is melted and all the mix is well blended.

3. Combine the milk and half a cup of the cream in a saucepan and heat through but DO NOT allow to boil. Add to the chocolate mix, beating well, whilst adding chocolate mix.

4. Pour the hot chocolate mix into cups, top with the whipped cream and dust lightly with cinnamon.

5. Serve and please enjoy!

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Nutrient	Quantity
Total fats	67.302 g
Protein	29.9169 g
Carbohydrates	54.4756 g
Energy	912.99 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.549 g
Water	814.7554 g
Aspartic acid	2.4012 g
Calcium, Ca	989.805 mg
Fiber, total dietary	3.612 g
Carotene, beta	51.24 g
Niacin	1.7195 mg
Vitamin A, RAE	336.72 g
Arginine	1.3728 g
Riboflavin	1.4923 mg
Glutamic acid	6.1774 g
Sodium, Na	369.375 mg
Total lipid (fat)	67.302 g
Manganese, Mn	1.5941 mg
Proline	2.4565 g
Fatty acids, total saturated 16:0	9.5963 g
Fatty acids, total saturated 8:0	3.465 g
Choline, total	104.676 mg
Sugars, total	46.4673 g
Serine	1.6152 g
Fatty acids, total saturated 10:0	2.8662 g
Fatty acids, total saturated 18:0	4.827 g
Vitamin B-6	0.3199 mg
Selenium, Se	29.1495 g
Ash	7.0742 g
Vitamin D	74.175 IU
Menaquinone-4	7.32 g
Fatty acids, total saturated 18:1 undifferentiated	7.7138 g
Pantothenic acid	3.0436 mg
Phenylalanine	1.414 g
Copper, Cu	0.6366 mg
Betaine	4.392 mg
Thiamin	0.3727 mg
Retinol	329.4 g
Methionine	0.6892 g
Iron, Fe	3.6724 mg
Carbohydrate, by difference	54.4756 g
Phosphorus, P	761.28 mg
Folate, total	76.35 g
Fatty acids, total saturated 4:0	0.549 g
Alanine	1.0052 g
Cholesterol	73.2 mg
Valine	1.7719 g
Fatty acids, total saturated 18:2 undifferentiated	1.3332 g
Glycine	0.6602 g
Fatty acids, total saturated 14:0	9.464 g
Zinc, Zn	4.1642 mg
Isoleucine	1.3636 g
Fatty acids, total saturated 12:0	19.0256 g
Fatty acids, total polyunsaturated	1.8822 g
Leucine	2.5115 g
Vitamin A, IU	1436.13 IU
Folate, DFE	64.2 g
Tryptophan	0.3432 g
Vitamin C, total ascorbic acid	3.36 mg
Fatty acids, total saturated 6:0	0.7854 g
Lactose	36.966 g
Tyrosine	1.2983 g
Vitamin B-12	4.7884 g
Vitamin K (phylloquinone)	2.196 g
Fatty acids, total saturated	50.8057 g
Histidine	0.795 g
Fatty acids, total monounsaturated	7.7138 g
Threonine	1.1393 g
Folate, food	76.35 g
Vitamin D (D2 + D3)	2.19 g
Vitamin D3 (cholecalciferol)	0.732 g
Vitamin E (alpha-tocopherol)	0.5124 mg
Magnesium, Mg	126.24 mg
Lysine	2.1245 g
Potassium, K	1531.2 mg
Cystine	0.2255 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	3 cups	446.52	34.9896	23.9364
Salt	0.5 pinch	0	0	0
Cream	0.5 cup	396	7.98	41.616
Cinnamon	0.25 teaspoon	0	0	0
Chocolate	0.5 cup	70.47	11.506	1.7496
sherry wine	0.75 cup	0	0	0