Spanish Tapas - Grilled Goat'S Cheese On Bed Of Lettuce

1. Set oven on grill.

2. Vinaigrette: Dissolve the salt, pepper and honey in the vinegar and beat in the virgin olive oil until an emulsion forms.

3. Cut the cheese into 3/4 inch thick slices and grill in oven until golden.

4. Place baby greens on plates, dress with the vinaigrette and add the cheese on top.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	124.1888 g
Protein	98.6444 g
Carbohydrates	11.1231 g
Energy	1549.29 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3508 g
Water	200.1784 g
Aspartic acid	5.0215 g
Calcium, Ca	2910.3695 mg
Lutein + zeaxanthin	14637.6 g
Fiber, total dietary	2.64 g
Carotene, beta	7059.6875 g
Niacin	8.3536 mg
Vitamin A, RAE	2185.911 g
Arginine	3.0148 g
Riboflavin	3.9384 mg
Glutamic acid	18.1572 g
Sodium, Na	1414.1815 mg
Fatty acids, total saturated 16:1 undifferentiated	2.9295 g
Total lipid (fat)	124.1888 g
Manganese, Mn	1.8623 mg
Fructose	0.18 g
Proline	11.6545 g
Fatty acids, total saturated 16:0	32.4475 g
Fatty acids, total saturated 8:0	3.1392 g
Sucrose	0.084 g
Choline, total	74.0393 mg
Sugars, total	7.2711 g
Serine	3.7816 g
Fatty acids, total saturated 10:0	11.0221 g
Fatty acids, total saturated 18:0	11.3962 g
Vitamin B-6	0.4836 mg
Selenium, Se	18.3518 g
Ash	13.6648 g
Vitamin D	81.081 IU
Fatty acids, total saturated 18:1 undifferentiated	25.887 g
Pantothenic acid	1.3579 mg
Phenylalanine	3.9456 g
Copper, Cu	2.1114 mg
Betaine	123.12 mg
Thiamin	0.5303 mg
Retinol	1596.115 g
Methionine	2.5998 g
Iron, Fe	9.1148 mg
Carbohydrate, by difference	11.1231 g
Phosphorus, P	2332.5705 mg
Folate, total	245.274 g
Tocopherol, gamma	0.216 mg
Fatty acids, total saturated 4:0	5.9763 g
Alanine	1.812 g
Cholesterol	360.2105 mg
Valine	6.7445 g
Fatty acids, total saturated 18:2 undifferentiated	2.9539 g
Glycine	1.2344 g
Glucose (dextrose)	0.132 g
Fatty acids, total saturated 14:0	12.5473 g
Zinc, Zn	5.5957 mg
Isoleucine	4.1173 g
Fatty acids, total saturated 12:0	5.2598 g
Fatty acids, total polyunsaturated	3.3059 g
Leucine	8.4759 g
Vitamin A, IU	17087.0145 IU
Folate, DFE	245.274 g
Tryptophan	1.0483 g
Vitamin C, total ascorbic acid	33.72 mg
Phytosterols	10.8 mg
Galactose	0.12 g
Fatty acids, total saturated 6:0	2.6832 g
Tyrosine	3.8455 g
Vitamin B-12	0.3755 g
Vitamin K (phylloquinone)	589.9363 g
Fatty acids, total saturated	84.7451 g
Histidine	2.6724 g
Fatty acids, total monounsaturated	29.0026 g
Threonine	3.7001 g
Folate, food	245.274 g
Vitamin D (D2 + D3)	2.183 g
Vitamin D3 (cholecalciferol)	2.183 g
Vitamin E (alpha-tocopherol)	3.7611 mg
Magnesium, Mg	263.199 mg
Lysine	7.0442 g
Potassium, K	819.928 mg
Cystine	0.4759 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oil	1 tablespoon	112.128	0	12.7334
Honey	1 tablespoon	0	0	0
Goat cheese	11 ounces	1409.562	6.7671	110.9874
salt pepper	0	0	0	0
baby spinach	4 cups	27.6	4.356	0.468
sherry wine vinegar	3 tablespoons	0	0	0
virgin olive oil	0.5 cup	0	0	0