Spanish Tomato Bread With Jamon Serrano (Serrano Ham)

1. Mix together the chopped tomatoes, garlic glove, olive oil, salt and pepper. Keep in the fridge until needed.

2. To serve, toast 20 slices of baguette. Spoon a little tomato topping on to each piece of toast. Tear 5-6 slices of jamón serrano into pieces and put one piece on each slice of bread.

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Nutrient	Quantity
Total fats	42.6589 g
Protein	12.9535 g
Carbohydrates	55.0525 g
Energy	606.2959 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3406 g
Water	1003.8981 g
Aspartic acid	1.7919 g
Calcium, Ca	140.7348 mg
Fiber, total dietary	11.8741 g
Fatty acids, total saturated 22:0	0.0522 g
Carotene, beta	3734.9325 g
Niacin	5.3973 mg
Vitamin A, RAE	345.4273 g
Arginine	0.313 g
Riboflavin	0.4318 mg
Tocopherol, beta	0.0446 mg
Fatty acids, total saturated 20:1	0.126 g
Glutamic acid	4.7712 g
Sodium, Na	141.1398 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5191 g
Total lipid (fat)	42.6589 g
Manganese, Mn	1.0795 mg
Proline	0.2483 g
Fatty acids, total saturated 16:0	4.7883 g
Choline, total	92.9551 mg
Sugars, total	43.1784 g
Serine	0.3454 g
Fatty acids, total saturated 18:0	0.8666 g
Vitamin B-6	0.8744 mg
Selenium, Se	4.3178 g
Ash	5.3973 g
Fatty acids, total saturated 18:1 undifferentiated	29.1769 g
Pantothenic acid	5.3973 mg
Phenylalanine	0.3346 g
Copper, Cu	0.9715 mg
Betaine	0.0405 mg
Thiamin	0.6477 mg
Methionine	0.1079 g
Iron, Fe	5.732 mg
Carbohydrate, by difference	55.0525 g
Phosphorus, P	302.2489 mg
Folate, total	97.1514 g
Tocopherol, gamma	0.3361 mg
Alanine	0.367 g
Valine	0.3346 g
Fatty acids, total saturated 18:2 undifferentiated	4.7956 g
Glycine	0.3238 g
Carotene, alpha	841.979 g
Zinc, Zn	0.7556 mg
Isoleucine	0.313 g
Fatty acids, total polyunsaturated	5.1362 g
Fatty acids, total polyunsaturated 17:1	0.0506 g
Leucine	0.475 g
Vitamin A, IU	6930.1349 IU
Folate, DFE	97.1514 g
Tryptophan	0.0972 g
Vitamin C, total ascorbic acid	252.5937 mg
Phytosterols	89.505 mg
Fatty acids, total saturated 20:0	0.1677 g
Tyrosine	0.2267 g
Vitamin K (phylloquinone)	133.4065 g
Fatty acids, total saturated	5.8944 g
Histidine	0.1943 g
Fatty acids, total monounsaturated	29.873 g
Threonine	0.3238 g
Folate, food	97.1514 g
Fatty acids, total polyunsaturated 17:0	0.0089 g
Vitamin E (alpha-tocopherol)	9.9137 mg
Magnesium, Mg	107.946 mg
Lysine	0.475 g
Potassium, K	2202.504 mg
Cystine	0.1727 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Olive oil	3 tablespoons	358.02	0	40.5
Baguette	20 slices	0	0	0
Tomato	4	248.2759	55.0525	2.1589
Pepper	0	0	0	0
Garlic Clove	1	0	0	0
serrano ham	5 slices	0	0	0