Spanish Tomato Soup

1. Blanch tomatoes and skin them, or just use canned tomatoes.

2. Cook bacon; take out; saute onions and red peppers in bacon grease.

3. Add paprika and tomatoes, garlic, oregano and cumin; fry gently.

4. Add chicken stock.

5. Return bacon and bring to a boil.

6. Simmer 1 hour, stirring.

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Nutrient	Quantity
Total fats	1353.2792 g
Protein	1375.5478 g
Carbohydrates	4451.1708 g
Energy	32389.3445 kCal
Fatty acids, total saturated 18:3 undifferentiated	10.2382 g
Water	108287.8561 g
Aspartic acid	184.1598 g
Calcium, Ca	11436.3453 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	6.888 g
Lutein + zeaxanthin	138348.7026 g
Fiber, total dietary	1345.3945 g
Fatty acids, total trans-polyenoic 20:3 n-6	1.064 g
Fatty acids, total saturated 22:0	0.3662 g
Carotene, beta	502771.2456 g
Niacin	799.7577 mg
Hydroxyproline	1.232 g
Vitamin A, RAE	47352.4362 g
Fatty acids, total trans-polyenoic	0.98 g
Arginine	46.4376 g
Riboflavin	24.8313 mg
Fatty acids, total trans-polyenoic 22:4	1.232 g
Tocopherol, beta	39.4655 mg
Fatty acids, total polyunsaturated 15:0	0.504 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	6.579 g
Fatty acids, total saturated 20:1	9.3032 g
Glutamic acid	535.9289 g
Sodium, Na	26193.7761 mg
Fatty acids, total saturated 16:1 undifferentiated	26.8782 g
Total lipid (fat)	1353.2792 g
Manganese, Mn	128.0504 mg
Fructose	1532.5939 g
Proline	31.1821 g
Fatty acids, total saturated 16:0	265.7474 g
Fatty acids, total polyunsaturated 16:1 t	0.168 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	157.276 g
Sucrose	29.6304 g
Choline, total	8968.0401 mg
Fatty acids, total polyunsaturated 18:2 CLAs	1.344 g
Fatty acids, total polyunsaturated 18:1 t	2.548 g
Sugars, total	2995.9872 g
Serine	43.8663 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	122.2804 g
Fatty acids, total saturated 20:4 undifferentiated	3.332 g
Vitamin B-6	98.0233 mg
Selenium, Se	595.7552 g
Ash	629.5119 g
Vitamin D	448 IU
Fatty acids, total saturated 18:1 undifferentiated	492.1989 g
Pantothenic acid	115.2819 mg
Phenylalanine	44.9059 g
Fatty acids, total polyunsaturated 22:1 c	0.168 g
Copper, Cu	67.981 mg
Betaine	215.8788 mg
Thiamin	49.6671 mg
Retinol	322.4 g
Methionine	16.4048 g
Iron, Fe	319.2126 mg
Carbohydrate, by difference	4451.1708 g
Phosphorus, P	31302.8872 mg
Folate, total	16862.7944 g
Tocopherol, gamma	152.64 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.112 g
Fatty acids, total saturated 22:1 undifferentiated	0.168 g
Lycopene	2873890.5547 g
Alanine	50.4745 g
Cholesterol	1891.2 mg
Valine	38.048 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	1.96 g
Fatty acids, total saturated 18:2 undifferentiated	252.337 g
Glycine	37.2676 g
Carotene, alpha	112840.9145 g
Glucose (dextrose)	1399.4689 g
Fatty acids, total saturated 14:0	14.074 g
Zinc, Zn	225.5512 mg
Isoleucine	36.906 g
Tocopherol, delta	0.3007 mg
Fatty acids, total saturated 12:0	0.006 g
Fatty acids, total polyunsaturated	276.9672 g
Fatty acids, total saturated 14:1	0.196 g
Tocotrienol, gamma	1.4041 mg
Fatty acids, total polyunsaturated 17:1	2.884 g
Leucine	57.1122 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.98 g
Tocotrienol, alpha	12.2551 mg
Vitamin A, IU	933863.5579 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.616 g
Folate, DFE	16862.7944 g
Tryptophan	10.9308 g
Vitamin C, total ascorbic acid	15326.0263 mg
Phytosterols	7854.0987 mg
Fatty acids, total polyunsaturated 16:1 c	24.304 g
Galactose	0.0102 g
Fatty acids, total polyunsaturated 18:1 c	448.8368 g
Fatty acids, total saturated 20:0	2.2142 g
Tocotrienol, beta	0.56 mg
Tyrosine	29.6827 g
Vitamin B-12	14 g
Vitamin K (phylloquinone)	8838.2573 g
Fatty acids, total saturated	408.4007 g
Histidine	30.0391 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.168 g
Fatty acids, total monounsaturated	531.7003 g
Threonine	45.7613 g
Folate, food	16862.7944 g
Fatty acids, total polyunsaturated 17:0	3.08 g
Vitamin D (D2 + D3)	11.2 g
Fatty acids, total polyunsaturated 24:0	0.056 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.896 g
Cryptoxanthin, beta	287.126 g
Vitamin D3 (cholecalciferol)	11.2 g
Vitamin E (alpha-tocopherol)	617.2866 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.14 g
Fatty acids, total trans	3.724 g
Fatty acids, total trans-monoenoic	2.744 g
Magnesium, Mg	12715.9683 mg
Lysine	61.7061 g
Potassium, K	272179.8954 mg
Cystine	14.049 g
Fluoride, F	2570.7255 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1	64	14.944	0.16
Paprika	2 teaspoons	12.972	2.4835	0.5929
Tomato	500	20104.9475	4344.9025	223.3883
Oregano	1 teaspoon	2.65	0.6892	0.0428
Bacon	100	11676	35.84	1111.32
Garlic Clove	1	0	0	0
red pepper	2	2.5	0.5506	0.0275
cumin	1 teaspoon	7.875	0.929	0.4677
chicken stock	6 cups	518.4	50.832	17.28