Sparkling Lemonade

1. In a large pitcher, combine cold water, lemon juice and sugar, stir until sugar dissolves.

2. Cover and refrigerate until chilled.

3. Just before serving, gradually add soda water down edge of pitcher, stir to mix.

4. Garnish.

5. Pour lemonade over ice cubes in glasses.

6. Garnish each serving with lemon slices and mint sprig.

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Nutrient	Quantity
Total fats	0.8784 g
Protein	1.281 g
Carbohydrates	25.254 g
Energy	80.52 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0329 g
Water	810.5574 g
Calcium, Ca	36.1553 mg
Lutein + zeaxanthin	54.9 g
Fiber, total dietary	1.098 g
Carotene, beta	3.66 g
Niacin	0.3331 mg
Riboflavin	0.0549 mg
Fatty acids, total polyunsaturated 15:0	0.0037 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0329 g
Sodium, Na	22.587 mg
Total lipid (fat)	0.8784 g
Manganese, Mn	0.0439 mg
Fructose	4.026 g
Fatty acids, total saturated 16:0	0.0439 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0439 g
Sucrose	1.5738 g
Choline, total	18.666 mg
Sugars, total	9.2232 g
Fatty acids, total saturated 10:0	0.0732 g
Fatty acids, total saturated 18:0	0.0146 g
Vitamin B-6	0.1684 mg
Selenium, Se	0.366 g
Ash	1.2418 g
Fatty acids, total saturated 18:1 undifferentiated	0.0146 g
Pantothenic acid	0.4795 mg
Copper, Cu	0.1059 mg
Thiamin	0.0878 mg
Iron, Fe	0.2928 mg
Carbohydrate, by difference	25.254 g
Phosphorus, P	29.28 mg
Folate, total	73.2 g
Fatty acids, total saturated 18:2 undifferentiated	0.0439 g
Glucose (dextrose)	3.6234 g
Fatty acids, total saturated 14:0	0.0073 g
Zinc, Zn	0.2303 mg
Fatty acids, total saturated 12:0	0.0037 g
Fatty acids, total polyunsaturated	0.0769 g
Fatty acids, total saturated 14:1	0.0073 g
Vitamin A, IU	21.96 IU
Folate, DFE	73.2 g
Vitamin C, total ascorbic acid	141.642 mg
Fatty acids, total polyunsaturated 18:1 c	0.0146 g
Fatty acids, total saturated	0.1464 g
Fatty acids, total monounsaturated	0.022 g
Folate, food	73.2 g
Cryptoxanthin, beta	14.64 g
Vitamin E (alpha-tocopherol)	0.549 mg
Magnesium, Mg	26.6918 mg
Potassium, K	376.98 mg
Fluoride, F	336.9013 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	0	0	0	0
Lemon juice	1.5 cups	80.52	25.254	0.8784
Cold water	2 cups	0	0	0
soda water	1 bottle	0	0	0
mint sprig	0	0	0	0
fruit sugar berry	1 cup	0	0	0