Speckkartoffel (Potatoes With Bacon)

1. In a skillet, melt the lard and briefly fry the onions and bacon.

2. Add the sliced potatoes and saute until golden brown.

3. Add salt and pepper to taste, and gently stir in the sour cream.

4. Serves 4.

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Nutrient	Quantity
Total fats	36.1474 g
Protein	31.435 g
Carbohydrates	21.1533 g
Energy	529.9191 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4873 g
Water	239.2859 g
Aspartic acid	0.3845 g
Calcium, Ca	233.5776 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0459 g
Lutein + zeaxanthin	6 g
Fiber, total dietary	3.945 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0221 g
Fatty acids, total saturated 22:0	0.0119 g
Carotene, beta	1.5 g
Niacin	7.9211 mg
Hydroxyproline	0.5545 g
Vitamin A, RAE	17.4597 g
Fatty acids, total trans-polyenoic	0.0612 g
Arginine	0.5522 g
Riboflavin	0.5201 mg
Fatty acids, total trans-polyenoic 22:4	0.034 g
Fatty acids, total polyunsaturated 15:0	0.0391 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4099 g
Fatty acids, total saturated 20:1	0.1564 g
Glutamic acid	0.9828 g
Sodium, Na	1835.4365 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8653 g
Total lipid (fat)	36.1474 g
Manganese, Mn	0.4444 mg
Fructose	1.935 g
Proline	0.14 g
Fatty acids, total saturated 16:0	5.9559 g
Fatty acids, total polyunsaturated 16:1 t	0.0187 g
Fatty acids, total saturated 8:0	0.0017 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	7.139 g
Sucrose	5.4823 g
Choline, total	9.15 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0374 g
Fatty acids, total polyunsaturated 18:1 t	0.2347 g
Sugars, total	6.36 g
Serine	0.1771 g
Fatty acids, total saturated 10:0	0.0068 g
Fatty acids, total saturated 18:0	2.2769 g
Fatty acids, total saturated 20:4 undifferentiated	0.182 g
Vitamin B-6	0.6173 mg
Selenium, Se	27.6253 g
Ash	7.0753 g
Fatty acids, total saturated 18:1 undifferentiated	12.2193 g
Pantothenic acid	1.4368 mg
Phenylalanine	0.1791 g
Fatty acids, total polyunsaturated 22:1 c	0.0051 g
Copper, Cu	0.4169 mg
Betaine	0.15 mg
Thiamin	0.3124 mg
Retinol	17.0097 g
Methionine	0.0912 g
Iron, Fe	3.0729 mg
Carbohydrate, by difference	21.1533 g
Phosphorus, P	533.9152 mg
Folate, total	60.2097 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0102 g
Fatty acids, total saturated 22:1 undifferentiated	0.0051 g
Alanine	0.1711 g
Cholesterol	146.2834 mg
Valine	0.1807 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0272 g
Fatty acids, total saturated 18:2 undifferentiated	10.3535 g
Glycine	0.2205 g
Glucose (dextrose)	2.955 g
Fatty acids, total saturated 14:0	0.2706 g
Zinc, Zn	5.2715 mg
Isoleucine	0.1359 g
Fatty acids, total saturated 12:0	0.0442 g
Fatty acids, total polyunsaturated	11.1743 g
Fatty acids, total saturated 14:1	0.0357 g
Fatty acids, total polyunsaturated 17:1	0.0391 g
Leucine	0.2421 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0612 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	70.883 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.017 g
Folate, DFE	43.2 g
Tryptophan	0.0795 g
Vitamin C, total ascorbic acid	11.1 mg
Phytosterols	22.5 mg
Fatty acids, total polyunsaturated 16:1 c	0.825 g
Fatty acids, total polyunsaturated 18:1 c	9.2805 g
Fatty acids, total saturated 20:0	0.0306 g
Fatty acids, total saturated 6:0	0.0017 g
Tyrosine	0.1329 g
Vitamin B-12	2.0242 g
Vitamin K (phylloquinone)	0.6 g
Fatty acids, total saturated	8.7597 g
Histidine	0.0996 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.017 g
Fatty acids, total monounsaturated	13.3236 g
Threonine	0.1423 g
Folate, food	60.2097 g
Fatty acids, total polyunsaturated 17:0	0.068 g
Fatty acids, total polyunsaturated 24:0	0.0051 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0051 g
Vitamin E (alpha-tocopherol)	0.2171 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0119 g
Fatty acids, total trans	0.313 g
Fatty acids, total trans-monoenoic	0.2534 g
Magnesium, Mg	56.6155 mg
Lysine	0.1442 g
Potassium, K	874.7384 mg
Fatty acids, total polyunsaturated 24:1 c	0.0017 g
Cystine	0.06 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Butter	1 tablespoon	85.5	3.9285	7.2
Cream	6 tablespoons	0	0	0
Onion	1	60	14.01	0.15
Potato	1.25	0	0	0
Bacon	6 ounces	384.4191	3.2148	28.7974
Pepper	0	0	0	0