Speedy Rice Pudding

1. Combine milk, egg, pudding mix, rice and raisins in a saucepan.

2. Bring to a boil over medium heat, stirring constantly.

3. Remove from heat, cool for 5 minutes, stirring twice.

4. Sprinkle with cinnamon and nutmeg.

5. Serve immediately or refrigerate.

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Nutrient	Quantity
Total fats	38.6849 g
Protein	51.328 g
Carbohydrates	326.6343 g
Energy	1868.1088 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8224 g
Water	932.1255 g
Aspartic acid	4.5107 g
Calcium, Ca	1182.6785 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	4.4372 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	68.397 g
Niacin	11.3181 mg
Vitamin A, RAE	529.9638 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	2.3629 g
Riboflavin	2.0782 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	10.2582 g
Sodium, Na	1924.214 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1102 g
Total lipid (fat)	38.6849 g
Manganese, Mn	2.333 mg
Proline	3.8978 g
Fatty acids, total saturated 16:0	9.6448 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.7449 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Choline, total	292.16 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	165.8681 g
Serine	3.0166 g
Fatty acids, total saturated 10:0	0.7449 g
Fatty acids, total saturated 18:0	4.1318 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.8548 mg
Selenium, Se	81.8931 g
Ash	12.7524 g
Vitamin D	60.52 IU
Menaquinone-4	9.76 g
Fatty acids, total saturated 18:1 undifferentiated	10.1087 g
Pantothenic acid	7.1074 mg
Phenylalanine	2.6192 g
Copper, Cu	0.7391 mg
Betaine	6.006 mg
Thiamin	1.6024 mg
Retinol	520.19 g
Methionine	1.3023 g
Iron, Fe	10.4265 mg
Carbohydrate, by difference	326.6343 g
Phosphorus, P	1875.4133 mg
Folate, total	524.1965 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.2515 mg
Fatty acids, total saturated 4:0	0.736 g
Alanine	2.1586 g
Cholesterol	283.6 mg
Valine	3.2255 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	2.2511 g
Glycine	1.4081 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	3.029 g
Zinc, Zn	6.7155 mg
Isoleucine	2.4822 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.8743 g
Fatty acids, total polyunsaturated	3.2275 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	4.5259 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	1853.3805 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	826.4465 g
Tryptophan	0.6241 g
Vitamin C, total ascorbic acid	1.3282 mg
Phytosterols	0.1705 mg
Folic acid	432.9 g
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.734 g
Lactose	49.288 g
Tyrosine	2.2323 g
Vitamin B-12	4.8568 g
Vitamin K (phylloquinone)	4.6208 g
Fatty acids, total saturated	20.6348 g
Histidine	1.3839 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	10.2426 g
Threonine	2.046 g
Folate, food	91.2965 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1.976 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.6815 g
Vitamin D3 (cholecalciferol)	1.976 g
Vitamin E (alpha-tocopherol)	1.492 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	187.7807 mg
Lysine	3.4986 g
Potassium, K	1845.5875 mg
Cystine	0.5847 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	4 cups	595.36	46.6528	31.9152
Rice	1 cup	702	154.713	1.131
Cinnamon	0.25 teaspoon	0	0	0
Egg	1	71.5	0.36	4.755
Nutmeg	0 teaspoon	1.4438	0.1355	0.0999
Raisin	0.25 cup	124.575	32.802	0.1898
vanilla pudding mix	1 package	373.23	91.971	0.594