Speedy Salmon Patties

1. Drain salmon well, reserving 2 Tblsp. liquid. Place salmon in medium bowl; break apart with fork. Add reserved liquid, green onions, egg, dill, and garlic; mix well.

2. Combine flour and baking powder in small bowl; add to salmon mixture. Stir until well blended. Shape mixture into 6 patties.

3. Heat oil in large skillet to 350*. Add salmon patties; cook until golden brown on both sides. Remove from oil; drain on paper towels. Serve warm.

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Nutrient	Quantity
Total fats	332.813 g
Protein	7.6977 g
Carbohydrates	7.9231 g
Energy	2923.2895 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0382 g
Water	57.0724 g
Aspartic acid	0.6792 g
Calcium, Ca	548.16 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	404.275 g
Fiber, total dietary	1.7889 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.0024 g
Carotene, beta	426.15 g
Niacin	0.3024 mg
Vitamin A, RAE	115.698 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.5124 g
Riboflavin	0.2551 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.0044 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0217 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	0.8607 g
Sodium, Na	806.8925 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1042 g
Total lipid (fat)	332.813 g
Manganese, Mn	0.2126 mg
Fructose	0.3763 g
Proline	0.259 g
Fatty acids, total saturated 16:0	27.6514 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	10.793 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7731 g
Sucrose	0.0284 g
Choline, total	149.0132 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	0.909 g
Serine	0.4912 g
Fatty acids, total saturated 10:0	12.1042 g
Fatty acids, total saturated 18:0	9.5702 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.1541 mg
Selenium, Se	16.6772 g
Ash	5.7461 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	39.6048 g
Pantothenic acid	0.8089 mg
Phenylalanine	0.3897 g
Copper, Cu	0.1027 mg
Betaine	0.15 mg
Thiamin	0.0589 mg
Retinol	80 g
Methionine	0.2017 g
Iron, Fe	2.8547 mg
Carbohydrate, by difference	7.9231 g
Phosphorus, P	277.4885 mg
Folate, total	29.575 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	0.3715 g
Cholesterol	186 mg
Valine	0.5116 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	6.0874 g
Glycine	0.222 g
Glucose (dextrose)	0.4761 g
Fatty acids, total saturated 14:0	53.6463 g
Zinc, Zn	1.0592 mg
Isoleucine	0.3926 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	153.6912 g
Fatty acids, total polyunsaturated	6.2731 g
Fatty acids, total saturated 14:1	0.0039 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.6132 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	983.768 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	29.575 g
Tryptophan	0.0855 g
Vitamin C, total ascorbic acid	4.7005 mg
Phytosterols	318.834 mg
Fatty acids, total polyunsaturated 16:1 c	0.0994 g
Fatty acids, total polyunsaturated 18:1 c	1.6972 g
Fatty acids, total saturated 20:0	0.0019 g
Fatty acids, total saturated 6:0	0.654 g
Tyrosine	0.2519 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	108.7133 g
Fatty acids, total saturated	268.1343 g
Histidine	0.179 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	39.7323 g
Threonine	0.3207 g
Folate, food	29.575 g
Fatty acids, total polyunsaturated 17:0	0.0112 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total polyunsaturated 24:0	0.0004 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	13.0234 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	28.349 mg
Lysine	0.5327 g
Potassium, K	188.9085 mg
Cystine	0.138 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Baking powder	1.5 1/2	3.657	1.9113	0
Egg	1	71.5	0.36	4.755
Vegetable oil	1.5 cups	2818.74	0	327
Garlic Clove	1	4.47	0.9918	0.015
Green Onion	0.25 cup	4.7925	1.0188	0.0834
dill	1 tablespoon	20.13	3.6412	0.9596
purpose flour	0.5 cup	0	0	0
pink salmon	1 can	0	0	0