Spezi For Grown Ups

1. Pour triple sec or vodka and cola over ice, stir, and garnish with lemon.

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Nutrient	Quantity
Total fats	0.2257 g
Protein	8.4636 g
Carbohydrates	2.3337 g
Energy	39.1058 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0083 g
Water	204.5998 g
Calcium, Ca	51.2983 mg
Lutein + zeaxanthin	0.4858 g
Fiber, total dietary	0.1237 g
Carotene, beta	0.1325 g
Niacin	0.4719 mg
Vitamin A, RAE	12.7942 g
Riboflavin	0.0647 mg
Sodium, Na	39.1941 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0064 g
Total lipid (fat)	0.2257 g
Manganese, Mn	0.0013 mg
Fatty acids, total saturated 16:0	0.0397 g
Choline, total	27.8502 mg
Sugars, total	0.1104 g
Caffeine	22.1126 mg
Fatty acids, total saturated 18:0	0.015 g
Fatty acids, total saturated 20:4 undifferentiated	0.0221 g
Vitamin B-6	0.0545 mg
Selenium, Se	7.1577 g
Ash	0.5232 g
Fatty acids, total saturated 18:1 undifferentiated	0.0314 g
Pantothenic acid	0.0084 mg
Copper, Cu	0.1078 mg
Thiamin	0.0528 mg
Retinol	12.75 g
Iron, Fe	0.6215 mg
Carbohydrate, by difference	2.3337 g
Phosphorus, P	77.2067 mg
Folate, total	6.8608 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0098 g
Cholesterol	21.25 mg
Fatty acids, total saturated 18:2 undifferentiated	0.0168 g
Carotene, alpha	0.0442 g
Fatty acids, total saturated 14:0	0.0008 g
Zinc, Zn	0.4276 mg
Fatty acids, total polyunsaturated	0.0762 g
Vitamin A, IU	43.4717 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0051 g
Folate, DFE	6.8608 g
Vitamin C, total ascorbic acid	2.3408 mg
Vitamin B-12	0.425 g
Vitamin K (phylloquinone)	0.0425 g
Fatty acids, total saturated	0.0557 g
Fatty acids, total monounsaturated	0.0379 g
Folate, food	6.8608 g
Cryptoxanthin, beta	0.8833 g
Vitamin E (alpha-tocopherol)	0.2191 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.014 g
Magnesium, Mg	8.8533 mg
Potassium, K	103.845 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	1.2808	0.4116	0.0132
Cola	6 ounces	0	1.9221	0
triple sec	1.5 1/2	37.825	0	0.2125