Spice Parisienne

1. Grind salt and bay leaves together.

2. Blend the rest thoroughly.

3. Pack into jars.

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Nutrient	Quantity
Total fats	3.727 g
Protein	0.9432 g
Carbohydrates	7.6856 g
Energy	61.5915 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0277 g
Water	3.325 g
Aspartic acid	0.0125 g
Calcium, Ca	77.452 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0002 g
Lutein + zeaxanthin	51.165 g
Fiber, total dietary	3.3861 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0001 g
Fatty acids, total saturated 22:0	0.0018 g
Carotene, beta	63.5605 g
Niacin	0.2976 mg
Vitamin A, RAE	6.584 g
Fatty acids, total trans-polyenoic	0.0005 g
Arginine	0.0047 g
Riboflavin	0.0295 mg
Fatty acids, total trans-polyenoic 22:4	0.0006 g
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0061 g
Fatty acids, total saturated 20:1	0.004 g
Glutamic acid	0.0108 g
Sodium, Na	7.9435 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1137 g
Total lipid (fat)	3.727 g
Manganese, Mn	1.0918 mg
Fructose	0.0112 g
Proline	0.0053 g
Fatty acids, total saturated 16:0	0.4238 g
Fatty acids, total saturated 8:0	0.007 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0268 g
Sucrose	0.0002 g
Choline, total	3.0499 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0006 g
Fatty acids, total polyunsaturated 18:1 t	0.0022 g
Sugars, total	0.3315 g
Serine	0.0039 g
Fatty acids, total saturated 10:0	0.0046 g
Fatty acids, total saturated 18:0	0.0382 g
Fatty acids, total saturated 20:4 undifferentiated	0.0011 g
Vitamin B-6	0.0391 mg
Selenium, Se	0.4016 g
Ash	0.6199 g
Fatty acids, total saturated 18:1 undifferentiated	0.408 g
Pantothenic acid	0.0114 mg
Phenylalanine	0.0038 g
Fatty acids, total polyunsaturated 22:1 c	0.0002 g
Copper, Cu	0.1687 mg
Betaine	0.0147 mg
Thiamin	0.0486 mg
Methionine	0.0012 g
Iron, Fe	4.0466 mg
Carbohydrate, by difference	7.6856 g
Phosphorus, P	25.254 mg
Folate, total	15.2485 g
Tocopherol, gamma	0.0371 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0001 g
Fatty acids, total saturated 22:1 undifferentiated	0.0002 g
Alanine	0.0039 g
Valine	0.0194 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0001 g
Fatty acids, total saturated 18:2 undifferentiated	0.1794 g
Glycine	0.0042 g
Glucose (dextrose)	0.012 g
Fatty acids, total saturated 14:0	1.6292 g
Zinc, Zn	0.4106 mg
Isoleucine	0.0166 g
Fatty acids, total saturated 12:0	0.0337 g
Fatty acids, total polyunsaturated	0.211 g
Leucine	0.018 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0004 g
Vitamin A, IU	131.82 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0019 g
Folate, DFE	15.2485 g
Tryptophan	0.0057 g
Vitamin C, total ascorbic acid	2.2476 mg
Phytosterols	13.7405 mg
Fatty acids, total polyunsaturated 16:1 c	0.0003 g
Galactose	0.0016 g
Fatty acids, total polyunsaturated 18:1 c	0.0082 g
Fatty acids, total saturated 20:0	0.002 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0026 g
Vitamin K (phylloquinone)	47.7834 g
Fatty acids, total saturated	2.1796 g
Histidine	0.0023 g
Fatty acids, total monounsaturated	0.5421 g
Threonine	0.0098 g
Folate, food	15.2485 g
Fatty acids, total polyunsaturated 17:0	0.0005 g
Fatty acids, total polyunsaturated 24:0	0.0052 g
Cryptoxanthin, beta	6.5925 g
Vitamin E (alpha-tocopherol)	0.3024 mg
Fatty acids, total trans	0.0027 g
Fatty acids, total trans-monoenoic	0.0022 g
Magnesium, Mg	26.916 mg
Lysine	0.0112 g
Potassium, K	81.4445 mg
Cystine	0.0009 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	1.5 1/2	2.4	0.5331	0.0225
Cinnamon	1 tablespoon	0	0	0
Bay leaf	3	0	0	0
Nutmeg	1 tablespoon	36.75	3.4503	2.5417
mace	1.5 1/2	12.1125	1.2877	0.8257
Clove	0.5 teaspoon	2.877	0.6881	0.1365
thyme	1 tablespoon	7.452	1.7264	0.2006
kosher salt	1 tablespoon	0	0	0
black peppercorn	2 tablespoons	0	0	0
white peppercorn	2 tablespoons	0	0	0