Spice Tea (Or Russian Tea)

1. Mix all ingredients together thoroughly and put into air tight container to store.

2. Put 2 - 3 tsp (or to taste) in a cup of hot water, stir and enjoy.

3. It is easy to get too much so I would start with 2 tsp and keep adding until it is to your liking (I bought some cute bottles with stoppers at Ikea that look really nice.).

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Nutrient	Quantity
Total fats	0.5512 g
Protein	5.7981 g
Carbohydrates	405.2562 g
Energy	1645.8077 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0232 g
Water	22.6738 g
Aspartic acid	0.0189 g
Calcium, Ca	101.8213 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0005 g
Fiber, total dietary	1.0679 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0003 g
Fatty acids, total saturated 22:0	0.0055 g
Carotene, beta	1.4175 g
Niacin	0.3608 mg
Vitamin A, RAE	8.752 g
Fatty acids, total trans-polyenoic	0.0014 g
Arginine	0.0101 g
Riboflavin	0.0494 mg
Fatty acids, total trans-polyenoic 22:4	0.0018 g
Fatty acids, total polyunsaturated 15:0	0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0184 g
Fatty acids, total saturated 20:1	0.0113 g
Glutamic acid	0.0176 g
Sodium, Na	40.1122 mg
Fatty acids, total saturated 16:1 undifferentiated	0.005 g
Total lipid (fat)	0.5512 g
Manganese, Mn	2.0798 mg
Fructose	0.0337 g
Proline	0.0123 g
Fatty acids, total saturated 16:0	0.084 g
Fatty acids, total saturated 8:0	0.0008 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0805 g
Sucrose	400.7282 g
Choline, total	19.5948 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0018 g
Fatty acids, total polyunsaturated 18:1 t	0.0066 g
Sugars, total	400.8026 g
Serine	0.0076 g
Fatty acids, total saturated 10:0	0.0041 g
Fatty acids, total saturated 18:0	0.0314 g
Fatty acids, total saturated 20:4 undifferentiated	0.018 g
Vitamin B-6	0.0463 mg
Selenium, Se	4.9868 g
Ash	1.2041 g
Fatty acids, total saturated 18:1 undifferentiated	0.0519 g
Pantothenic acid	0.016 mg
Phenylalanine	0.0072 g
Fatty acids, total polyunsaturated 22:1 c	0.0006 g
Copper, Cu	0.1188 mg
Betaine	0.0441 mg
Thiamin	0.039 mg
Retinol	8.5 g
Methionine	0.0025 g
Iron, Fe	2.2641 mg
Carbohydrate, by difference	405.2562 g
Phosphorus, P	58.316 mg
Folate, total	5.0375 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0068 g
Fatty acids, total saturated 22:1 undifferentiated	0.0006 g
Alanine	0.0091 g
Cholesterol	14.1667 mg
Valine	0.0107 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0003 g
Fatty acids, total saturated 18:2 undifferentiated	0.0931 g
Glycine	0.0088 g
Glucose (dextrose)	0.0359 g
Fatty acids, total saturated 14:0	0.0089 g
Zinc, Zn	0.4776 mg
Isoleucine	0.0076 g
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	0.1618 g
Leucine	0.0126 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0013 g
Vitamin A, IU	33.3733 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0092 g
Folate, DFE	5.0375 g
Tryptophan	0.0009 g
Vitamin C, total ascorbic acid	0.0063 mg
Phytosterols	8.064 mg
Fatty acids, total polyunsaturated 16:1 c	0.0008 g
Galactose	0.0047 g
Fatty acids, total polyunsaturated 18:1 c	0.0246 g
Fatty acids, total saturated 20:0	0.0061 g
Fatty acids, total saturated 6:0	0.0003 g
Tyrosine	0.006 g
Vitamin B-12	0.2833 g
Vitamin K (phylloquinone)	4.495 g
Fatty acids, total saturated	0.1605 g
Histidine	0.0041 g
Fatty acids, total monounsaturated	0.0688 g
Threonine	0.0057 g
Folate, food	5.0375 g
Fatty acids, total polyunsaturated 17:0	0.0014 g
Fatty acids, total polyunsaturated 24:0	0.0155 g
Cryptoxanthin, beta	3.2445 g
Vitamin E (alpha-tocopherol)	0.4195 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0094 g
Fatty acids, total trans	0.008 g
Fatty acids, total trans-monoenoic	0.0066 g
Magnesium, Mg	21.9052 mg
Lysine	0.0117 g
Potassium, K	214.4567 mg
Cystine	0.0022 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 cups	1611.96	403.192	0
Tea	0.5 cup	0	0	0
Cinnamon	1.75 3/4	0	0	0
Clove	1.5 1/2	8.631	2.0642	0.4095
tang orange crystal	2 cups	25.2167	0	0.1417
lemonade mix	1	25.2167	0	0.1417