Spiced Apricots

1. Put apricot syrup in saucepan.

2. Add the vinegar, allspice and cinnamon.

3. Bring to a boil, then simmer for 15 minutes.

4. Put in the apricots.

5. Let stand for 30 minutes.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.9907 g
Protein	0.6943 g
Carbohydrates	8.4988 g
Energy	36.24 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.008 g
Water	28.9198 g
Calcium, Ca	77.44 mg
Fiber, total dietary	2.4624 g
Niacin	0.326 mg
Vitamin A, RAE	3.078 g
Riboflavin	0.0072 mg
Sodium, Na	10.268 mg
Total lipid (fat)	0.9907 g
Manganese, Mn	0.4097 mg
Fructose	0.0894 g
Fatty acids, total saturated 16:0	0.0559 g
Sugars, total	0.1192 g
Fatty acids, total saturated 18:0	0.2269 g
Vitamin B-6	0.0239 mg
Selenium, Se	0.3376 g
Ash	0.5808 g
Fatty acids, total saturated 18:1 undifferentiated	0.0752 g
Copper, Cu	0.0654 mg
Thiamin	0.0115 mg
Iron, Fe	0.8644 mg
Carbohydrate, by difference	8.4988 g
Phosphorus, P	15.266 mg
Folate, total	4.104 g
Fatty acids, total saturated 18:2 undifferentiated	0.2611 g
Glucose (dextrose)	0.0298 g
Fatty acids, total saturated 14:0	0.0023 g
Zinc, Zn	0.127 mg
Fatty acids, total polyunsaturated	0.269 g
Vitamin A, IU	61.56 IU
Folate, DFE	4.104 g
Vitamin C, total ascorbic acid	4.4688 mg
Phytosterols	6.954 mg
Fatty acids, total saturated	0.2907 g
Fatty acids, total monounsaturated	0.0752 g
Folate, food	4.104 g
Magnesium, Mg	16.88 mg
Potassium, K	140.77 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cinnamon	1	0	0	0
cider vinegar	2 tablespoons	6.258	0.2771	0
allspice	6	29.982	8.2217	0.9907
apricot half	1 can	0	0	0