Spiced Bat Wings(Chicken Wings)

1. Put curry powder, ginger, cinnamon and salt in large resealable plastic storage bag.

2. Add chicken and seal.

3. Shake bag until chicken is evenly coated with the spices.

4. Chill for at least 3 hours or overnight.

5. Heat oven to 350°F

6. Arrange chicken on foil-lined 15x10x1-inch jelly-roll pan.

7. Drizzle or brush with butter.

8. Bake for 30-35 minutes or until chicken is golden brown and juices run clear when pierced with a fork.

9. Serve chicken with chutney. Enjoy!

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Nutrient	Quantity
Total fats	23.3778 g
Protein	10.5835 g
Carbohydrates	41.6797 g
Energy	384.7 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2703 g
Water	142.9186 g
Aspartic acid	1.0075 g
Calcium, Ca	249.79 mg
Lutein + zeaxanthin	37.95 g
Fiber, total dietary	11.161 g
Fatty acids, total trans-polyenoic 13:0	0.0063 g
Carotene, beta	1056.88 g
Niacin	4.0608 mg
Vitamin A, RAE	90.53 g
Arginine	1.3125 g
Riboflavin	0.3096 mg
Tocopherol, beta	0.0165 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0204 g
Fatty acids, total saturated 20:1	0.0315 g
Glutamic acid	2.1339 g
Sodium, Na	39.63 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1772 g
Total lipid (fat)	23.3778 g
Manganese, Mn	1.4328 mg
Fructose	7.7852 g
Proline	0.5145 g
Fatty acids, total saturated 16:0	2.1095 g
Fatty acids, total saturated 8:0	0.0013 g
Sucrose	11.5501 g
Choline, total	18.828 mg
Sugars, total	22.8278 g
Serine	0.5278 g
Fatty acids, total saturated 10:0	0.001 g
Fatty acids, total saturated 18:0	0.9298 g
Vitamin B-6	0.2781 mg
Selenium, Se	4.242 g
Ash	3.4404 g
Fatty acids, total saturated 18:1 undifferentiated	8.8817 g
Pantothenic acid	0.731 mg
Phenylalanine	0.5176 g
Copper, Cu	1.0163 mg
Betaine	2.304 mg
Thiamin	0.6387 mg
Methionine	0.2935 g
Iron, Fe	2.9455 mg
Carbohydrate, by difference	41.6797 g
Phosphorus, P	392.22 mg
Folate, total	119.97 g
Tocopherol, gamma	0.1085 mg
Fatty acids, total saturated 4:0	0.001 g
Fatty acids, total saturated 22:1 undifferentiated	0.0011 g
Lycopene	4.95 g
Alanine	0.5995 g
Valine	0.58 g
Fatty acids, total saturated 18:2 undifferentiated	9.5534 g
Glycine	0.67 g
Carotene, alpha	14.85 g
Glucose (dextrose)	3.4077 g
Fatty acids, total saturated 14:0	0.1271 g
Zinc, Zn	2.6261 mg
Isoleucine	0.445 g
Fatty acids, total saturated 12:0	0.0032 g
Fatty acids, total polyunsaturated	9.8354 g
Leucine	0.7705 g
Tocotrienol, alpha	0.0495 mg
Vitamin A, IU	1816.97 IU
Folate, DFE	119.97 g
Tryptophan	0.2062 g
Vitamin C, total ascorbic acid	60.316 mg
Phytosterols	0.6 mg
Galactose	0.0168 g
Fatty acids, total polyunsaturated 18:1 c	0.6994 g
Tocotrienol, beta	0.0165 mg
Fatty acids, total saturated 6:0	0.003 g
Tyrosine	0.3949 g
Vitamin K (phylloquinone)	14.918 g
Fatty acids, total saturated	3.3166 g
Histidine	0.2915 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.001 g
Fatty acids, total monounsaturated	9.097 g
Threonine	0.4132 g
Folate, food	119.97 g
Cryptoxanthin, beta	16.5 g
Vitamin E (alpha-tocopherol)	3.5146 mg
Magnesium, Mg	81.82 mg
Lysine	0.4242 g
Potassium, K	573.7 mg
Cystine	0.1783 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Ginger	2 teaspoons	3.2	0.7108	0.03
Butter	3 tablespoons	256.5	11.7855	21.6
Cinnamon	1 teaspoon	0	0	0
Curry powder	4 teaspoons	26	4.4664	1.1208
chicken wing	20	0	0	0
mango chutney	1 cup	99	24.717	0.627