1. Cut the meat into thin strips. 2. Halve the aubergines lengthways. 3. Blanch the green beans in boiling water for a couple of minutes. Drain. 4. Skin and chop the tomatoes. 5. Heat the wok, add the onion, garlic and spices and stir fry for 5 minutes. 6. Turn up the heat to as hot as possible before adding the meat and stir fry for 2 minutes. 7. Add the aubergines and stir fry for 2 minutes. 8. Add beans, tomatoes and 4 tbsp water, cook for 5 minutes on a low heat. 9. Stir in 2 tbsp of the chopped coriander. 10. Serve with rice and salad and with the remaining coriander sprinkled on top. ---------------------------------------------------------------------------
Nutrition
Ingredients
