Spiced Corned Beef Brisket With Horseradish Sour Cream

1. Place onion in crockpot.

2. After rinsing beef place on onion and sprinkle with red pepper.

3. After mixing broth and Worcestershire sauce pour over beef.

4. Cover and cook on low heat 8-9 hours or until beef tender.

5. Mix sour cream, horseradish and parsley.

6. Serve with beef and onion.

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Nutrient	Quantity
Total fats	142.1929 g
Protein	344.9478 g
Carbohydrates	26.7073 g
Energy	2849.796 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4423 g
Water	1598.1385 g
Aspartic acid	30.5134 g
Calcium, Ca	282.228 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	442.896 g
Fiber, total dietary	3.2958 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0207 g
Fatty acids, total saturated 22:0	0.0126 g
Carotene, beta	421.814 g
Niacin	68.7287 mg
Vitamin A, RAE	175.446 g
Fatty acids, total trans-polyenoic	0.1495 g
Arginine	21.0816 g
Riboflavin	3.0816 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Fatty acids, total polyunsaturated 15:0	0.1967 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0782 g
Fatty acids, total saturated 20:1	0.0587 g
Glutamic acid	50.5859 g
Sodium, Na	3094.63 mg
Fatty acids, total saturated 16:1 undifferentiated	6.0466 g
Total lipid (fat)	142.1929 g
Manganese, Mn	0.9681 mg
Fructose	1.935 g
Proline	14.9172 g
Fatty acids, total saturated 16:0	32.4512 g
Fatty acids, total saturated 8:0	0.1667 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5037 g
Sucrose	1.485 g
Choline, total	1430.5988 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0932 g
Fatty acids, total polyunsaturated 18:1 t	0.7659 g
Sugars, total	14.1317 g
Serine	12.8352 g
Fatty acids, total saturated 10:0	0.4347 g
Fatty acids, total saturated 18:0	13.8597 g
Fatty acids, total saturated 20:4 undifferentiated	0.5051 g
Vitamin B-6	6.9633 mg
Selenium, Se	271.68 g
Ash	22.6878 g
Menaquinone-4	6.9 g
Fatty acids, total saturated 18:1 undifferentiated	55.007 g
Pantothenic acid	6.4291 mg
Phenylalanine	13.0727 g
Copper, Cu	1.6553 mg
Betaine	0.84 mg
Thiamin	1.7143 mg
Retinol	139.32 g
Methionine	8.5102 g
Iron, Fe	33.3458 mg
Carbohydrate, by difference	26.7073 g
Phosphorus, P	3492.434 mg
Folate, total	178.074 g
Tocopherol, gamma	0.3853 mg
Fatty acids, total saturated 4:0	0.0356 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0069 g
Fatty acids, total saturated 22:1 undifferentiated	0.0001 g
Alanine	20.0247 g
Cholesterol	1054.682 mg
Valine	16.2718 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0218 g
Fatty acids, total saturated 18:2 undifferentiated	4.1778 g
Glycine	18.0758 g
Carotene, alpha	0.17 g
Glucose (dextrose)	2.955 g
Fatty acids, total saturated 14:0	5.3945 g
Zinc, Zn	69.8022 mg
Isoleucine	14.998 g
Fatty acids, total saturated 12:0	0.5143 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	5.2116 g
Fatty acids, total saturated 14:1	0.1541 g
Fatty acids, total polyunsaturated 17:1	0.008 g
Leucine	26.4123 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1495 g
Tocotrienol, alpha	0.083 mg
Vitamin A, IU	1171.004 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0126 g
Folate, DFE	178.074 g
Tryptophan	3.7559 g
Vitamin C, total ascorbic acid	28.188 mg
Phytosterols	24.23 mg
Fatty acids, total polyunsaturated 16:1 c	0.3381 g
Fatty acids, total polyunsaturated 18:1 c	3.9824 g
Fatty acids, total saturated 20:0	0.0311 g
Fatty acids, total saturated 6:0	0.2334 g
Lactose	3.9215 g
Tyrosine	11.2517 g
Vitamin B-12	39.3242 g
Vitamin K (phylloquinone)	147.9688 g
Fatty acids, total saturated	53.6475 g
Histidine	11.3875 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0069 g
Fatty acids, total monounsaturated	61.4599 g
Threonine	14.5719 g
Folate, food	178.074 g
Fatty acids, total polyunsaturated 17:0	0.1242 g
Fatty acids, total polyunsaturated 24:0	0.0069 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	1.66 g
Vitamin E (alpha-tocopherol)	5.6446 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0012 g
Fatty acids, total trans	0.9154 g
Fatty acids, total trans-monoenoic	0.7659 g
Magnesium, Mg	406.748 mg
Lysine	27.7588 g
Potassium, K	6245.234 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	3.7237 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	0.5 cup	227.7	5.3245	22.2525
Onion	1	60	14.01	0.15
Parsley	2 tablespoons	2.736	0.4811	0.06
Worcestershire sauce	1 tablespoon	13.26	3.3082	0
chicken broth	1 cup	78.12	1.89	2.6208
horseradish	1 tablespoon	7.2	1.6935	0.1035
beef brisket	3.5	2460.78	0	117.0061
red pepper flake	0.75 teaspoon	0	0	0