Spiced Grapes

1. Combine all ingredients except grapes in a small saucepan and boil for two to three minutes.

2. Pierce each grape two to three times with a sharp skewer or toothpick.

3. Place grapes in a small bowl and cover with the syrup mixture.

4. Refrigerate for 24 to 36 hours.

5. Serve with cheese or nuts.

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Nutrient	Quantity
Total fats	3.4969 g
Protein	4.3009 g
Carbohydrates	271.6621 g
Energy	1093.298 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0614 g
Water	620.383 g
Aspartic acid	0.063 g
Calcium, Ca	282.1294 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0018 g
Lutein + zeaxanthin	290.2995 g
Fiber, total dietary	21.2496 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0008 g
Fatty acids, total saturated 22:0	0.0184 g
Carotene, beta	181.6262 g
Niacin	0.1638 mg
Vitamin A, RAE	14.4478 g
Fatty acids, total trans-polyenoic	0.0046 g
Arginine	0.0336 g
Riboflavin	6.827 mg
Fatty acids, total trans-polyenoic 22:4	0.0061 g
Fatty acids, total polyunsaturated 15:0	0.0019 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0614 g
Fatty acids, total saturated 20:1	0.0377 g
Glutamic acid	0.0588 g
Sodium, Na	44.4209 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0027 g
Total lipid (fat)	3.4969 g
Manganese, Mn	15.3556 mg
Fructose	17.8932 g
Proline	0.041 g
Fatty acids, total saturated 16:0	0.1951 g
Fatty acids, total saturated 8:0	0.0027 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.2685 g
Sucrose	202.9514 g
Choline, total	3.927 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0061 g
Fatty acids, total polyunsaturated 18:1 t	0.022 g
Sugars, total	200.6137 g
Serine	0.0252 g
Fatty acids, total saturated 10:0	0.0138 g
Fatty acids, total saturated 18:0	0.0717 g
Fatty acids, total saturated 20:4 undifferentiated	0.0109 g
Vitamin B-6	0.0411 mg
Selenium, Se	0.756 g
Ash	3.3685 g
Fatty acids, total saturated 18:1 undifferentiated	0.104 g
Pantothenic acid	0.0534 mg
Phenylalanine	0.0242 g
Fatty acids, total polyunsaturated 22:1 c	0.0019 g
Copper, Cu	0.6132 mg
Betaine	0.147 mg
Thiamin	0.0166 mg
Methionine	0.0084 g
Iron, Fe	3.1689 mg
Carbohydrate, by difference	271.6621 g
Phosphorus, P	121.8023 mg
Folate, total	11.6969 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0008 g
Fatty acids, total saturated 22:1 undifferentiated	0.0019 g
Alanine	0.0304 g
Valine	0.0357 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0008 g
Fatty acids, total saturated 18:2 undifferentiated	0.279 g
Glycine	0.0294 g
Carotene, alpha	4.5359 g
Glucose (dextrose)	16.7666 g
Fatty acids, total saturated 14:0	0.0276 g
Zinc, Zn	0.8032 mg
Isoleucine	0.0252 g
Fatty acids, total saturated 12:0	0.0037 g
Fatty acids, total polyunsaturated	0.3786 g
Leucine	0.042 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0044 g
Vitamin A, IU	320.7072 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0193 g
Folate, DFE	2.625 g
Tryptophan	0.0032 g
Vitamin C, total ascorbic acid	29.5045 mg
Phytosterols	26.88 mg
Fatty acids, total polyunsaturated 16:1 c	0.0027 g
Galactose	0.0158 g
Fatty acids, total polyunsaturated 18:1 c	0.0819 g
Fatty acids, total saturated 20:0	0.0203 g
Fatty acids, total saturated 6:0	0.0009 g
Tyrosine	0.02 g
Vitamin K (phylloquinone)	14.889 g
Fatty acids, total saturated	0.415 g
Histidine	0.0136 g
Fatty acids, total monounsaturated	0.1463 g
Threonine	0.0189 g
Folate, food	11.6969 g
Fatty acids, total polyunsaturated 17:0	0.0046 g
Fatty acids, total polyunsaturated 24:0	0.0516 g
Cryptoxanthin, beta	15.3509 g
Vitamin E (alpha-tocopherol)	0.9261 mg
Fatty acids, total trans	0.0267 g
Fatty acids, total trans-monoenoic	0.022 g
Magnesium, Mg	99.478 mg
Lysine	0.0388 g
Potassium, K	1086.4736 mg
Cystine	0.0074 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Cinnamon	1	0	0	0
Water	1 cup	0	0	0
star anise	2	0	0	0
Clove	5	28.77	6.8806	1.365
black peppercorn	12	0	0	0
grape	1 lb	258.548	63.1855	2.1319