Spicy Bacon-Wrapped Scallops

1. Arrange bacon in a large skillet and cook over medium-high heat, turning occasionally, until lightly browned but still pliable, about 5 minutes. Drain the bacon slices on paper towels.

2. Wrap each slice of bacon around one sea scallop and secure with a toothpick. Season with Cajun seasoning.

3. Heat olive oil in a clean skillet over medium-high heat; sear scallops until golden and bacon is crisp, 3 to 4 minutes on each side. Squeeze lemon over scallops. Serve immediately.

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Nutrient	Quantity
Total fats	124.6452 g
Protein	35.3846 g
Carbohydrates	3.9956 g
Energy	1288.2208 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7758 g
Water	127.8019 g
Aspartic acid	3.3068 g
Calcium, Ca	15.2833 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.6888 g
Lutein + zeaxanthin	0.4858 g
Fiber, total dietary	0.1237 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.1064 g
Fatty acids, total saturated 22:0	0.0538 g
Carotene, beta	0.1325 g
Niacin	11.266 mg
Hydroxyproline	0.1232 g
Vitamin A, RAE	30.8442 g
Fatty acids, total trans-polyenoic	0.098 g
Arginine	2.2764 g
Riboflavin	0.2277 mg
Fatty acids, total trans-polyenoic 22:4	0.1232 g
Tocopherol, beta	2.8428 mg
Fatty acids, total polyunsaturated 15:0	0.0504 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.6552 g
Fatty acids, total saturated 20:1	0.966 g
Glutamic acid	5.3984 g
Sodium, Na	1853.9583 mg
Fatty acids, total saturated 16:1 undifferentiated	2.6166 g
Total lipid (fat)	124.6452 g
Manganese, Mn	0.0321 mg
Proline	1.428 g
Fatty acids, total saturated 16:0	25.488 g
Fatty acids, total polyunsaturated 16:1 t	0.0168 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	15.7276 g
Sucrose	2.8 g
Choline, total	134.1057 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1344 g
Fatty acids, total polyunsaturated 18:1 t	0.2548 g
Sugars, total	2.9104 g
Serine	1.4756 g
Fatty acids, total saturated 18:0	11.5142 g
Fatty acids, total saturated 20:4 undifferentiated	0.3332 g
Vitamin B-6	0.7483 mg
Selenium, Se	56.2977 g
Ash	6.0892 g
Vitamin D	44.8 IU
Fatty acids, total saturated 18:1 undifferentiated	54.7549 g
Pantothenic acid	1.5624 mg
Phenylalanine	1.4672 g
Fatty acids, total polyunsaturated 22:1 c	0.0168 g
Copper, Cu	0.1192 mg
Betaine	10.3735 mg
Thiamin	0.7746 mg
Retinol	30.8 g
Methionine	0.9688 g
Iron, Fe	1.2501 mg
Carbohydrate, by difference	3.9956 g
Phosphorus, P	403.9067 mg
Folate, total	0.4858 g
Tocopherol, gamma	1.932 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0112 g
Fatty acids, total saturated 22:1 undifferentiated	0.0168 g
Alanine	2.0244 g
Cholesterol	184.8 mg
Valine	1.7864 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.196 g
Fatty acids, total saturated 18:2 undifferentiated	17.2807 g
Glycine	1.596 g
Carotene, alpha	0.0442 g
Fatty acids, total saturated 14:0	1.3944 g
Zinc, Zn	3.3066 mg
Isoleucine	1.6744 g
Tocopherol, delta	0.028 mg
Fatty acids, total polyunsaturated	19.4957 g
Fatty acids, total saturated 14:1	0.0196 g
Tocotrienol, gamma	0.14 mg
Fatty acids, total polyunsaturated 17:1	0.3053 g
Leucine	2.9092 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.098 g
Tocotrienol, alpha	0.084 mg
Vitamin A, IU	104.5717 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0616 g
Folate, DFE	0.4858 g
Tryptophan	0.42 g
Vitamin C, total ascorbic acid	2.3408 mg
Phytosterols	29.835 mg
Fatty acids, total polyunsaturated 16:1 c	2.4304 g
Fatty acids, total polyunsaturated 18:1 c	44.8756 g
Fatty acids, total saturated 20:0	0.2771 g
Tocotrienol, beta	0.056 mg
Tyrosine	1.4 g
Vitamin B-12	1.4 g
Vitamin K (phylloquinone)	8.127 g
Fatty acids, total saturated	39.0946 g
Histidine	1.4364 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0168 g
Fatty acids, total monounsaturated	58.6794 g
Threonine	1.554 g
Folate, food	0.4858 g
Fatty acids, total polyunsaturated 17:0	0.311 g
Vitamin D (D2 + D3)	1.12 g
Fatty acids, total polyunsaturated 24:0	0.0056 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0896 g
Cryptoxanthin, beta	0.8833 g
Vitamin D3 (cholecalciferol)	1.12 g
Vitamin E (alpha-tocopherol)	3.1478 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.014 g
Fatty acids, total trans	0.3724 g
Fatty acids, total trans-monoenoic	0.2744 g
Magnesium, Mg	33.9533 mg
Lysine	3.1444 g
Potassium, K	560.63 mg
Cystine	0.3976 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	1.2808	0.4116	0.0132
Olive oil	1 tablespoon	119.34	0	13.5
Bacon	10 slices	1167.6	3.584	111.132
sea scallop	10	0	0	0
cajun seasoning	1 teaspoon	0	0	0