Spicy Baked Beans

1. Combine catsup, Worcestershire Sauce, brown sugar, mustard, tabasco sauce, beans and onion.

2. Mix thoroughly in a casserole.

3. Cover and bake at 300 degrees for 30 minutes.

4. Remove cover, garnish with bacon slices and broil for 5 minutes or until bacon is cook.

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Nutrient	Quantity
Total fats	73.8919 g
Protein	93.9266 g
Carbohydrates	421.7293 g
Energy	2727.163 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3446 g
Water	1530.7387 g
Aspartic acid	2.1091 g
Calcium, Ca	619.365 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.3444 g
Lutein + zeaxanthin	448.1567 g
Fiber, total dietary	87.5052 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0532 g
Fatty acids, total saturated 22:0	0.0182 g
Carotene, beta	791.7483 g
Niacin	9.4738 mg
Hydroxyproline	0.0616 g
Vitamin A, RAE	80.8367 g
Fatty acids, total trans-polyenoic	0.049 g
Arginine	1.3326 g
Riboflavin	0.5868 mg
Fatty acids, total trans-polyenoic 22:4	0.0616 g
Tocopherol, beta	1.414 mg
Fatty acids, total polyunsaturated 15:0	0.0252 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3276 g
Fatty acids, total saturated 20:1	0.4622 g
Glutamic acid	3.9238 g
Sodium, Na	8639.9782 mg
Fatty acids, total saturated 16:1 undifferentiated	1.226 g
Total lipid (fat)	73.8919 g
Manganese, Mn	0.4335 mg
Fructose	23.2626 g
Proline	0.7608 g
Fatty acids, total saturated 16:0	12.0563 g
Fatty acids, total polyunsaturated 16:1 t	0.0084 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	7.8638 g
Sucrose	42.4466 g
Choline, total	107.5923 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0672 g
Fatty acids, total polyunsaturated 18:1 t	0.1274 g
Sugars, total	192.2003 g
Serine	0.8197 g
Fatty acids, total saturated 18:0	5.6408 g
Fatty acids, total saturated 20:4 undifferentiated	0.1666 g
Vitamin B-6	0.9485 mg
Selenium, Se	31.14 g
Ash	31.5768 g
Vitamin D	22.4 IU
Fatty acids, total saturated 18:1 undifferentiated	22.6223 g
Pantothenic acid	1.1242 mg
Phenylalanine	0.8215 g
Fatty acids, total polyunsaturated 22:1 c	0.0084 g
Copper, Cu	0.3911 mg
Betaine	5.846 mg
Thiamin	0.5005 mg
Retinol	15.655 g
Methionine	0.4994 g
Iron, Fe	20.6625 mg
Carbohydrate, by difference	421.7293 g
Phosphorus, P	324.9167 mg
Folate, total	52.64 g
Tocopherol, gamma	1.222 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0056 g
Fatty acids, total saturated 22:1 undifferentiated	0.0091 g
Lycopene	28948.8 g
Alanine	1.1229 g
Cholesterol	154.7688 mg
Valine	0.9583 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.098 g
Fatty acids, total saturated 18:2 undifferentiated	8.0933 g
Glycine	0.8739 g
Carotene, alpha	0.3717 g
Glucose (dextrose)	28.041 g
Fatty acids, total saturated 14:0	0.7032 g
Zinc, Zn	2.3771 mg
Isoleucine	0.8918 g
Tocopherol, delta	0.014 mg
Fatty acids, total polyunsaturated	9.1599 g
Fatty acids, total saturated 14:1	0.0098 g
Tocotrienol, gamma	0.07 mg
Fatty acids, total polyunsaturated 17:1	0.1442 g
Leucine	1.5425 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.049 g
Tocotrienol, alpha	0.102 mg
Vitamin A, IU	1375.025 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0308 g
Folate, DFE	52.64 g
Tryptophan	0.243 g
Vitamin C, total ascorbic acid	25.0717 mg
Phytosterols	22.5 mg
Fatty acids, total polyunsaturated 16:1 c	1.2152 g
Fatty acids, total polyunsaturated 18:1 c	22.4378 g
Fatty acids, total saturated 20:0	0.1106 g
Tocotrienol, beta	0.028 mg
Tyrosine	0.7426 g
Vitamin B-12	0.7 g
Vitamin K (phylloquinone)	11.0592 g
Fatty acids, total saturated	24.7141 g
Histidine	0.7704 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0084 g
Fatty acids, total monounsaturated	24.4712 g
Threonine	0.8541 g
Folate, food	52.64 g
Fatty acids, total polyunsaturated 17:0	0.154 g
Vitamin D (D2 + D3)	0.56 g
Fatty acids, total polyunsaturated 24:0	0.0028 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0448 g
Cryptoxanthin, beta	1.2317 g
Vitamin D3 (cholecalciferol)	0.56 g
Vitamin E (alpha-tocopherol)	4.1798 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.007 g
Fatty acids, total trans	0.1862 g
Fatty acids, total trans-monoenoic	0.1372 g
Magnesium, Mg	69.9283 mg
Lysine	1.6859 g
Potassium, K	1426.96 mg
Cystine	0.2168 g
Fluoride, F	37.89 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Brown sugar	4 tablespoons	136.8	35.3124	0
Onion	1	60	14.01	0.15
Bacon	5 slices	583.8	1.792	55.566
Worcestershire sauce	1.5 1/2	19.89	4.9623	0
Mustard	1 teaspoon	0.315	0.0545	0.0049
pork bean	4 cans	1683.958	299.8381	17.931
tabasco sauce	1 teaspoon	0	0	0
catsup	1 cup	242.4	65.76	0.24