1. Heat oil in large skillet over medium heat. 2. Add onion, bell pepper, garlic and jalapeno, cover, and cook 5 minutes until softened. 3. Add in seasonings, mix well and cook for 1 minute. 4. Transfer mixture into a 3 1/2 to 4 quart slow cooker. 5. Add bean, water, brown sugar, salt and pepper. 6. Stir well. 7. Cover and cook on low for 6 to 8 hours. 8. Add the cooked rice and the mangoes. 9. Allow to cook another 10 minutes. 10. Serve and enjoy. ---------------------------------------------------------------------------
Nutrition
Ingredients
