Spicy Broiled Chicken

1. Combine everything, but the chicken.

2. Pour mixture over chicken and let marinate for several hours.

3. Broil chicken until done (about 25-30 minutes), turning once and basting often with juice in pan. Or grill on the barbecue.

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Nutrient	Quantity
Total fats	1.6162 g
Protein	3.4722 g
Carbohydrates	14.5634 g
Energy	70.916 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0444 g
Water	233.8681 g
Aspartic acid	0.5439 g
Calcium, Ca	52.542 mg
Lutein + zeaxanthin	1435.112 g
Fiber, total dietary	3.4922 g
Fatty acids, total saturated 22:0	0.0032 g
Carotene, beta	2435.466 g
Niacin	2.3685 mg
Vitamin A, RAE	223.374 g
Arginine	0.1535 g
Riboflavin	0.2808 mg
Tocopherol, beta	0.0481 mg
Fatty acids, total polyunsaturated 15:0	0.0024 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.043 g
Fatty acids, total saturated 20:1	0.0016 g
Glutamic acid	1.221 g
Sodium, Na	30.114 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0047 g
Total lipid (fat)	1.6162 g
Manganese, Mn	0.3903 mg
Fructose	3.6882 g
Proline	0.2006 g
Fatty acids, total saturated 16:0	0.1399 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0535 g
Sucrose	0.0551 g
Choline, total	21.65 mg
Sugars, total	7.0425 g
Serine	0.1156 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0302 g
Vitamin B-6	0.4022 mg
Selenium, Se	2.6374 g
Ash	3.28 g
Fatty acids, total saturated 18:1 undifferentiated	0.122 g
Pantothenic acid	0.2124 mg
Phenylalanine	0.1175 g
Copper, Cu	0.1715 mg
Betaine	0.4828 mg
Thiamin	0.2794 mg
Methionine	0.0311 g
Iron, Fe	2.5042 mg
Carbohydrate, by difference	14.5634 g
Phosphorus, P	78.232 mg
Folate, total	52.142 g
Tocopherol, gamma	0.2893 mg
Lycopene	21959.91 g
Alanine	0.1159 g
Valine	0.1127 g
Fatty acids, total saturated 18:2 undifferentiated	0.5669 g
Glycine	0.1132 g
Carotene, alpha	40.46 g
Glucose (dextrose)	3.2163 g
Fatty acids, total saturated 14:0	0.0141 g
Zinc, Zn	0.6429 mg
Isoleucine	0.0953 g
Tocopherol, delta	0.017 mg
Fatty acids, total saturated 12:0	0.0046 g
Fatty acids, total polyunsaturated	0.6111 g
Tocotrienol, gamma	0.0061 mg
Leucine	0.1425 g
Tocotrienol, alpha	0.2686 mg
Vitamin A, IU	4443.402 IU
Folate, DFE	52.142 g
Tryptophan	0.024 g
Vitamin C, total ascorbic acid	172.5882 mg
Phytosterols	11.9 mg
Galactose	0.0129 g
Fatty acids, total polyunsaturated 18:1 c	0.1212 g
Fatty acids, total saturated 20:0	0.0032 g
Tyrosine	0.0631 g
Vitamin K (phylloquinone)	11.1684 g
Fatty acids, total saturated	0.1979 g
Histidine	0.0589 g
Fatty acids, total monounsaturated	0.1283 g
Threonine	0.1075 g
Folate, food	52.142 g
Cryptoxanthin, beta	420.648 g
Vitamin E (alpha-tocopherol)	2.762 mg
Magnesium, Mg	40.584 mg
Lysine	0.1292 g
Potassium, K	710.42 mg
Cystine	0.0421 g
Fluoride, F	16.767 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	2.5 teaspoons	10.43	2.3142	0.035
Chicken breast	6 boneless	0	0	0
Paprika	1 tablespoon	19.176	3.6713	0.8765
Tomato juice	1 cup	41.31	8.5779	0.7047
Italian seasoning	1.5 1/2	0	0	0
chili powder	1.5 teaspoon	0	0	0
marsala wine	0.75 cup	0	0	0