Spicy Cheese Dip With Ground Beef

1. Brown ground beef and 1/4 cup onions in a large nonstick skillet. Break apart as needed. Drain.

2. Combine beef with remaining ingredients in slow cooker.

3. Cook on LOW 2 1/2 hours, or until cheese is melted.

4. Serve from slow cooker with scoop-shaped tortilla chips.

5. TIP: The smaller the Velveeta chunks, the faster they will melt.

6. VARIATION: Instead of the 1/4 cup onions, use 3/4 teaspoon garlic powder.

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Nutrient	Quantity
Total fats	160.9255 g
Protein	223.0652 g
Carbohydrates	109.82 g
Energy	2752.6628 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0909 g
Water	1049.3665 g
Aspartic acid	1.2526 g
Calcium, Ca	3258.0708 mg
Lutein + zeaxanthin	3084.6073 g
Fiber, total dietary	7.0586 g
Carotene, beta	2853.7764 g
Niacin	34.4732 mg
Vitamin A, RAE	250.893 g
Fatty acids, total trans-polyenoic	0.0997 g
Arginine	0.4498 g
Riboflavin	3.3076 mg
Fatty acids, total polyunsaturated 15:0	0.0499 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.068 g
Fatty acids, total saturated 20:1	0.0136 g
Glutamic acid	1.2258 g
Sodium, Na	10354.0037 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3173 g
Total lipid (fat)	160.9255 g
Manganese, Mn	1.1002 mg
Fructose	0.516 g
Proline	0.3748 g
Fatty acids, total saturated 16:0	2.6841 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1859 g
Sucrose	0.396 g
Choline, total	344.7626 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0771 g
Fatty acids, total polyunsaturated 18:1 t	0.4125 g
Sugars, total	77.8155 g
Serine	0.3486 g
Fatty acids, total saturated 10:0	0.0045 g
Fatty acids, total saturated 18:0	1.6192 g
Fatty acids, total saturated 20:4 undifferentiated	0.0272 g
Vitamin B-6	4.1814 mg
Selenium, Se	97.9798 g
Ash	50.673 g
Fatty acids, total saturated 18:1 undifferentiated	4.1773 g
Pantothenic acid	3.3822 mg
Phenylalanine	0.2737 g
Copper, Cu	1.0638 mg
Betaine	34.4934 mg
Thiamin	0.6368 mg
Methionine	0.1029 g
Iron, Fe	14.7832 mg
Carbohydrate, by difference	109.82 g
Phosphorus, P	6967.6535 mg
Folate, total	164.3392 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Alanine	0.3571 g
Cholesterol	786.9351 mg
Valine	0.3656 g
Fatty acids, total saturated 18:2 undifferentiated	0.8102 g
Glycine	0.3247 g
Carotene, alpha	97.8057 g
Glucose (dextrose)	0.788 g
Fatty acids, total saturated 14:0	0.2824 g
Zinc, Zn	30.0739 mg
Isoleucine	0.282 g
Fatty acids, total saturated 12:0	0.0045 g
Fatty acids, total polyunsaturated	0.9599 g
Fatty acids, total saturated 14:1	0.0544 g
Leucine	0.4565 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0997 g
Tocotrienol, alpha	0.016 mg
Vitamin A, IU	12453.4647 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0181 g
Folate, DFE	164.3392 g
Tryptophan	0.1162 g
Vitamin C, total ascorbic acid	1035.5168 mg
Phytosterols	6 mg
Fatty acids, total polyunsaturated 18:1 c	3.7128 g
Fatty acids, total saturated 20:0	0.0136 g
Tyrosine	0.1842 g
Vitamin B-12	5.7573 g
Vitamin K (phylloquinone)	65.0497 g
Fatty acids, total saturated	101.5527 g
Histidine	0.1799 g
Fatty acids, total monounsaturated	4.5627 g
Threonine	0.3231 g
Folate, food	164.3392 g
Fatty acids, total polyunsaturated 17:0	0.1179 g
Cryptoxanthin, beta	212.6212 g
Vitamin E (alpha-tocopherol)	3.9395 mg
Fatty acids, total trans	0.5123 g
Fatty acids, total trans-monoenoic	0.4125 g
Magnesium, Mg	214.5775 mg
Lysine	0.3941 g
Potassium, K	5305.8327 mg
Cystine	0.1632 g
Fluoride, F	0.44 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	0.25 cup	16	3.736	0.04
beef	1	530.4012	0	12.1947
tortilla chip	0	0	0	0
green chili pepper	15 ounces	170.097	40.2279	0.8505
velveeta cheese	1.5	2036.1646	65.8561	147.8403