Spicy Chicken Or Turkey Tenderloin Fajitas

1. Mix seasoning and spices together. Rub mixture into tenderloins.

2. On a preheated grill, using the direct heat method, cook tenderloins until cooked through and the internal temperature reaches 165 degrees F.

3. Cut into strips, place on soft tortillas and roll up.

4. Serve with sour cream, guacamole and pico de gallo. Garnish with cilantro and lime wedges.

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Nutrient	Quantity
Total fats	70.7205 g
Protein	82.3416 g
Carbohydrates	93.4243 g
Energy	1338.2027 kCal
Fatty acids, total saturated 18:3 undifferentiated	4.0671 g
Water	195.8552 g
Aspartic acid	5.7381 g
Calcium, Ca	69.3276 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0454 g
Lutein + zeaxanthin	290.356 g
Fiber, total dietary	3.8776 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0408 g
Fatty acids, total saturated 22:0	0.232 g
Fatty acids, total trans-polyenoic 13:0	0.0004 g
Carotene, beta	322.3888 g
Niacin	30.7843 mg
Vitamin A, RAE	39.1289 g
Fatty acids, total trans-polyenoic	0.4173 g
Arginine	5.6312 g
Riboflavin	0.6235 mg
Fatty acids, total trans-polyenoic 22:4	0.0499 g
Tocopherol, beta	0.6836 mg
Fatty acids, total polyunsaturated 15:0	0.0181 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	3.7537 g
Fatty acids, total saturated 20:1	0.2111 g
Glutamic acid	13.8561 g
Sodium, Na	4005.0055 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1768 g
Total lipid (fat)	70.7205 g
Manganese, Mn	1.2553 mg
Fructose	0.0579 g
Proline	4.825 g
Fatty acids, total saturated 16:0	7.6058 g
Fatty acids, total saturated 8:0	0.0272 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	30.9169 g
Sucrose	0.4185 g
Choline, total	1.3889 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0862 g
Fatty acids, total polyunsaturated 18:1 t	0.1406 g
Sugars, total	0.5754 g
Serine	3.1329 g
Fatty acids, total saturated 10:0	0.0277 g
Fatty acids, total saturated 18:0	4.1887 g
Fatty acids, total saturated 20:4 undifferentiated	0.1451 g
Vitamin B-6	2.2529 mg
Selenium, Se	74.3052 g
Ash	14.1465 g
Fatty acids, total saturated 18:1 undifferentiated	14.8338 g
Pantothenic acid	6.385 mg
Phenylalanine	3.1348 g
Copper, Cu	0.3237 mg
Betaine	0.0365 mg
Thiamin	0.4515 mg
Retinol	9.0719 g
Methionine	2.179 g
Iron, Fe	3.6417 mg
Carbohydrate, by difference	93.4243 g
Phosphorus, P	1226.237 mg
Folate, total	32.7115 g
Tocopherol, gamma	31.6614 mg
Fatty acids, total saturated 4:0	0.0091 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Lycopene	0.2835 g
Alanine	4.0431 g
Cholesterol	181.4372 mg
Valine	3.7721 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0408 g
Fatty acids, total saturated 18:2 undifferentiated	31.5886 g
Glycine	3.6368 g
Carotene, alpha	28.215 g
Glucose (dextrose)	0.0289 g
Fatty acids, total saturated 14:0	0.0939 g
Zinc, Zn	3.1133 mg
Isoleucine	3.498 g
Tocopherol, delta	11.2037 mg
Fatty acids, total saturated 12:0	0.015 g
Fatty acids, total polyunsaturated	35.9732 g
Fatty acids, total saturated 14:1	0.0045 g
Tocotrienol, gamma	0.3107 mg
Fatty acids, total polyunsaturated 17:1	0.0363 g
Leucine	6.5402 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.4173 g
Tocotrienol, alpha	0.0419 mg
Vitamin A, IU	650.7502 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0181 g
Folate, DFE	0.96 g
Tryptophan	0.8627 g
Vitamin C, total ascorbic acid	0.434 mg
Phytosterols	2.208 mg
Fatty acids, total polyunsaturated 16:1 c	0.1724 g
Fatty acids, total polyunsaturated 18:1 c	14.5389 g
Fatty acids, total saturated 20:0	0.223 g
Tocotrienol, beta	0.4082 mg
Fatty acids, total saturated 6:0	0.0002 g
Starch	89.0403 g
Tyrosine	2.2706 g
Vitamin B-12	0.499 g
Vitamin K (phylloquinone)	1.8451 g
Fatty acids, total saturated	12.5968 g
Histidine	3.1322 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.3086 g
Fatty acids, total monounsaturated	15.2578 g
Threonine	2.7252 g
Folate, food	32.7115 g
Fatty acids, total polyunsaturated 17:0	0.0682 g
Fatty acids, total polyunsaturated 24:0	0.0907 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0045 g
Cryptoxanthin, beta	79.7849 g
Vitamin E (alpha-tocopherol)	6.1726 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0136 g
Fatty acids, total trans	0.5579 g
Fatty acids, total trans-monoenoic	0.1406 g
Magnesium, Mg	133.5445 mg
Lysine	10.2107 g
Potassium, K	1501.1234 mg
Cystine	1.2271 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Cream	0	0	0	0
Guacamole	0	0	0	0
cilantro	0	0	0	0
Flour Tortilla	4	0	0	0
chili powder	0.5 teaspoon	3.807	0.671	0.1928
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
cayenne pepper	0.25 teaspoon	1.431	0.2548	0.0777
lime wedge	0	0	0	0
chicken tenderloin	1 lb	1329.0272	92.034	70.2162
pico de gallo	0	0	0	0