Spicy Chorizo &Amp; Potato Tacos #5Fix

1. Heat a large nonstick pan over medium heat. Crumble the chorizo into the pan and cook for 5 minutes, stirring often. Add the diced potatoes and saute for 15 - 20 minutes, until the chorizo is fully cooked and the potatoes are slightly crispy. Spoon the chorizo & potato filling into the tortillas, and top with salsa and sour cream. Enjoy!

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Nutrient	Quantity
Total fats	56.2385 g
Protein	20.3484 g
Carbohydrates	45.7043 g
Energy	735.1925 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2987 g
Water	641.3465 g
Aspartic acid	1.222 g
Calcium, Ca	390.568 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0184 g
Lutein + zeaxanthin	1070 g
Fiber, total dietary	9.88 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0253 g
Carotene, beta	1492.7 g
Niacin	7.3417 mg
Vitamin A, RAE	404.8 g
Fatty acids, total trans-polyenoic	0.299 g
Arginine	0.7491 g
Riboflavin	0.6379 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Tocopherol, beta	0.156 mg
Fatty acids, total polyunsaturated 15:0	0.3933 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1564 g
Fatty acids, total saturated 20:1	0.0667 g
Glutamic acid	2.5589 g
Sodium, Na	4118.6225 mg
Fatty acids, total saturated 16:1 undifferentiated	1.144 g
Total lipid (fat)	56.2385 g
Manganese, Mn	0.6282 mg
Fructose	11.024 g
Proline	1.0679 g
Fatty acids, total saturated 16:0	14.5314 g
Fatty acids, total saturated 8:0	0.3335 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0074 g
Sucrose	1.3 g
Choline, total	138.1344 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1863 g
Fatty acids, total polyunsaturated 18:1 t	1.5318 g
Sugars, total	28.695 g
Serine	0.7208 g
Fatty acids, total saturated 10:0	0.8694 g
Fatty acids, total saturated 18:0	5.4024 g
Fatty acids, total saturated 20:4 undifferentiated	0.083 g
Vitamin B-6	1.139 mg
Selenium, Se	19.1719 g
Ash	14.7123 g
Vitamin D	17.2935 IU
Menaquinone-4	13.8 g
Tocotrienol, delta	0.104 mg
Fatty acids, total saturated 18:1 undifferentiated	14.209 g
Pantothenic acid	2.4379 mg
Phenylalanine	0.6868 g
Copper, Cu	0.4073 mg
Betaine	2.5424 mg
Thiamin	0.3962 mg
Retinol	278.3 g
Methionine	0.3126 g
Iron, Fe	2.7958 mg
Carbohydrate, by difference	45.7043 g
Phosphorus, P	388.925 mg
Folate, total	35.167 g
Tocopherol, gamma	1.418 mg
Fatty acids, total saturated 4:0	0.0713 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0138 g
Lycopene	31527.6 g
Alanine	0.7091 g
Cholesterol	160.648 mg
Valine	0.7076 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0437 g
Fatty acids, total saturated 18:2 undifferentiated	2.7059 g
Glycine	0.6653 g
Glucose (dextrose)	8.58 g
Fatty acids, total saturated 14:0	3.9864 g
Zinc, Zn	2.6617 mg
Isoleucine	1.0003 g
Fatty acids, total saturated 12:0	1.0281 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	3.2265 g
Fatty acids, total saturated 14:1	0.3082 g
Fatty acids, total polyunsaturated 17:1	0.0161 g
Leucine	1.2248 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.299 g
Tocotrienol, alpha	0.046 mg
Vitamin A, IU	3425.3 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0253 g
Folate, DFE	35.167 g
Tryptophan	0.1754 g
Vitamin C, total ascorbic acid	11.95 mg
Fatty acids, total polyunsaturated 16:1 c	0.6762 g
Fatty acids, total polyunsaturated 18:1 c	7.9649 g
Fatty acids, total saturated 20:0	0.0621 g
Tocotrienol, beta	2.288 mg
Fatty acids, total saturated 6:0	0.4669 g
Lactose	7.843 g
Tyrosine	0.5617 g
Vitamin B-12	1.05 g
Vitamin K (phylloquinone)	26.2636 g
Fatty acids, total saturated	27.5079 g
Histidine	0.416 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0138 g
Fatty acids, total monounsaturated	15.8762 g
Threonine	0.7442 g
Folate, food	35.167 g
Fatty acids, total polyunsaturated 17:0	0.2484 g
Vitamin D (D2 + D3)	0.4253 g
Fatty acids, total polyunsaturated 24:0	0.0138 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	2.3 g
Vitamin E (alpha-tocopherol)	7.5924 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	1.8308 g
Fatty acids, total trans-monoenoic	1.5318 g
Magnesium, Mg	106.103 mg
Lysine	1.3169 g
Potassium, K	1830.333 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.1449 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	1 cup	455.4	10.649	44.505
Potato	1 package	0	0	0
Flour Tortilla	12	0	0	0
chorizo sausage	1	128.9925	0.5273	10.8495
salsa	2 cups	150.8	34.528	0.884