Spicy Country Pancakes

1. Scald milk.

2. Add sugar, salt, and oil.

3. Cool to lukewarm.

4. Dissolve yeast in water.

5. Combine yeast mixture, eggs, and milk mixture.

6. Sift flour and spices.

7. Add to liquid mixture.

8. Beat until smooth.

9. Cover and let stand one hour or more in a warm place.

10. Batter will be light and bubbly.

11. Stir down batter.

12. Bake on greased griddle.

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Nutrient	Quantity
Total fats	110.2009 g
Protein	91.3342 g
Carbohydrates	131.2864 g
Energy	1816.0775 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.4248 g
Water	523.8574 g
Aspartic acid	9.7873 g
Calcium, Ca	947.295 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fiber, total dietary	17.09 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	250.5325 g
Niacin	15.4603 mg
Vitamin A, RAE	797.1375 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	5.7101 g
Riboflavin	4.1816 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	15.9639 g
Sodium, Na	568.3 mg
Fatty acids, total saturated 16:1 undifferentiated	1.4772 g
Total lipid (fat)	110.2009 g
Manganese, Mn	3.9978 mg
Fructose	0.6105 g
Proline	5.2474 g
Fatty acids, total saturated 16:0	22.9257 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.8941 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	52.008 g
Choline, total	691.9108 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	88.0727 g
Serine	5.1534 g
Fatty acids, total saturated 10:0	1.6049 g
Fatty acids, total saturated 18:0	9.7911 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	1.1257 mg
Selenium, Se	61.459 g
Ash	12.601 g
Vitamin D	90.54 IU
Menaquinone-4	4.27 g
Fatty acids, total saturated 18:1 undifferentiated	27.3144 g
Pantothenic acid	6.1506 mg
Phenylalanine	4.4106 g
Copper, Cu	5.1577 mg
Betaine	2.917 mg
Thiamin	2.625 mg
Retinol	774.45 g
Methionine	1.5209 g
Iron, Fe	13.2962 mg
Carbohydrate, by difference	131.2864 g
Phosphorus, P	1402.435 mg
Folate, total	877.75 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5146 mg
Fatty acids, total saturated 4:0	1.9775 g
Alanine	3.9304 g
Cholesterol	545.9 mg
Valine	4.6436 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	20.499 g
Glycine	3.3828 g
Glucose (dextrose)	1.1125 g
Fatty acids, total saturated 14:0	7.1524 g
Zinc, Zn	9.7876 mg
Isoleucine	4.1897 g
Maltose	0.096 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	1.7704 g
Fatty acids, total polyunsaturated	24.2302 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	7.1007 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	3009.0075 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	1003.45 g
Tryptophan	1.1832 g
Vitamin C, total ascorbic acid	0.0825 mg
Phytosterols	1.705 mg
Folic acid	179.58 g
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	1.2991 g
Lactose	21.5635 g
Tyrosine	3.3792 g
Vitamin B-12	2.8466 g
Vitamin K (phylloquinone)	123.5885 g
Fatty acids, total saturated	48.5572 g
Histidine	2.2828 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	29.6015 g
Threonine	3.6549 g
Folate, food	698.17 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2.427 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	10.815 g
Vitamin D3 (cholecalciferol)	2.427 g
Vitamin E (alpha-tocopherol)	6.0599 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	797.3875 mg
Lysine	5.9112 g
Potassium, K	5138.1775 mg
Cystine	1.2887 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1.75 3/4	260.47	20.4106	13.9629
Salt	1.5 1/2	0	0	0
Oil	0.25 cup	448.95	0	50.9835
Brown sugar	0.25 cup	209	53.9495	0
Cinnamon	0.75 teaspoon	0	0	0
Egg	2	143	0.72	9.51
Yeast	1 teaspoon	11.1	1.2252	0.054
Nutmeg	1.25 1/4	14.4375	1.3555	0.9985
Water	0.25 cup	0	0	0
flour	2 cups	729.12	53.6256	34.692