Spicy Crisp Peanuts

1. Sift the first 4 ingredients in to a bowl.

2. place peanuts on seperate plate.

3. sprinkle them with water making sure every nut is wet.

4. heat oil in a deep pan.

5. now roll the wet peanut in the sifted ingredients.

6. take handfull& put in the hot oil so that the peanuts fall one by one.

7. deep fry till golden brown& crisp.

8. drain.

9. cool, then serve.

10. can be stored in airtight containers& used later.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	147.1386 g
Protein	86.8105 g
Carbohydrates	89.5225 g
Energy	1905.945 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0735 g
Water	26.0571 g
Aspartic acid	9.2947 g
Calcium, Ca	291.315 mg
Fiber, total dietary	30.262 g
Carotene, beta	11.5 g
Niacin	36.5547 mg
Vitamin A, RAE	0.92 g
Arginine	9.1101 g
Riboflavin	0.4471 mg
Fatty acids, total saturated 20:1	1.9301 g
Glutamic acid	15.9555 g
Sodium, Na	82 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0333 g
Total lipid (fat)	147.1386 g
Manganese, Mn	6.6203 mg
Proline	3.3779 g
Fatty acids, total saturated 16:0	15.3731 g
Choline, total	154.4455 mg
Sugars, total	18.7971 g
Serine	3.7725 g
Fatty acids, total saturated 18:0	3.2603 g
Vitamin B-6	1.3286 mg
Selenium, Se	27.8242 g
Ash	8.2213 g
Fatty acids, total saturated 18:1 undifferentiated	70.139 g
Pantothenic acid	5.6002 mg
Phenylalanine	4.0834 g
Copper, Cu	3.7857 mg
Betaine	1.752 mg
Thiamin	2.1197 mg
Methionine	0.954 g
Iron, Fe	15.6783 mg
Carbohydrate, by difference	89.5225 g
Phosphorus, P	1263.555 mg
Folate, total	902.61 g
Alanine	3.0586 g
Valine	3.2281 g
Fatty acids, total saturated 18:2 undifferentiated	46.8031 g
Glycine	4.5904 g
Fatty acids, total saturated 14:0	0.0792 g
Zinc, Zn	10.999 mg
Isoleucine	2.6966 g
Fatty acids, total polyunsaturated	46.8765 g
Leucine	4.9786 g
Vitamin A, IU	18.86 IU
Folate, DFE	902.61 g
Tryptophan	0.7442 g
Phytosterols	17.94 mg
Tyrosine	3.1251 g
Vitamin K (phylloquinone)	4.186 g
Fatty acids, total saturated	18.7297 g
Histidine	1.9332 g
Fatty acids, total monounsaturated	72.103 g
Threonine	2.6199 g
Folate, food	902.61 g
Vitamin E (alpha-tocopherol)	24.7271 mg
Magnesium, Mg	573.8325 mg
Lysine	2.7448 g
Potassium, K	2462.77 mg
Cystine	0.9876 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rice flour	2 tablespoons	72.285	15.8257	0.2804
Oil	0	0	0	0
Water	0	0	0	0
Red Chili Powder	1 teaspoon	0	0	0
fine salt	0.75 teaspoon	0	0	0
chickpea flour	0.5 cup	178.02	26.5972	3.0774
peanut	2 cups	1655.64	47.0996	143.7808