Spicy Dorito Chicken Casserole

1. Cook chicken through. Add all spices to the chicken.

2. In another small pot, mix soup, rotel tomatoes, cheese, and sour cream.

3. Crunch the Doritos on the bottom of a 9x13 pan.

4. Add chicken on top of Doritos, and then the soup/cheese mixture.

5. Top with cheddar cheese and cook in 350 deg. oven until melted.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	47.5251 g
Protein	10.0316 g
Carbohydrates	33.9034 g
Energy	584.4175 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1329 g
Water	398.1113 g
Aspartic acid	0.4693 g
Calcium, Ca	145.1835 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	247.256 g
Fiber, total dietary	9.1344 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0207 g
Fatty acids, total saturated 22:0	0.0175 g
Fatty acids, total trans-polyenoic 13:0	0.0022 g
Carotene, beta	1529.613 g
Niacin	1.1507 mg
Vitamin A, RAE	289.5645 g
Fatty acids, total trans-polyenoic	0.1495 g
Arginine	0.184 g
Riboflavin	0.2825 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Tocopherol, beta	0.0232 mg
Fatty acids, total polyunsaturated 15:0	0.1967 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1249 g
Fatty acids, total saturated 20:1	0.0348 g
Glutamic acid	0.9271 g
Sodium, Na	4254.0978 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3455 g
Total lipid (fat)	47.5251 g
Manganese, Mn	0.1715 mg
Fructose	0.4204 g
Proline	0.4831 g
Fatty acids, total saturated 16:0	6.0735 g
Fatty acids, total saturated 8:0	0.1667 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5037 g
Sucrose	0.0701 g
Choline, total	27.9922 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0932 g
Fatty acids, total polyunsaturated 18:1 t	0.7659 g
Sugars, total	7.6273 g
Serine	0.245 g
Fatty acids, total saturated 10:0	0.4357 g
Fatty acids, total saturated 18:0	2.1424 g
Fatty acids, total saturated 20:4 undifferentiated	0.0288 g
Vitamin B-6	0.2393 mg
Selenium, Se	5.9594 g
Ash	18.4299 g
Menaquinone-4	6.9 g
Fatty acids, total saturated 18:1 undifferentiated	5.016 g
Pantothenic acid	0.6427 mg
Phenylalanine	0.2171 g
Copper, Cu	0.1089 mg
Betaine	0.9876 mg
Thiamin	0.0468 mg
Retinol	139.15 g
Methionine	0.1024 g
Iron, Fe	1.7076 mg
Carbohydrate, by difference	33.9034 g
Phosphorus, P	115.011 mg
Folate, total	9.7035 g
Tocopherol, gamma	0.6585 mg
Fatty acids, total saturated 4:0	0.0356 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0069 g
Lycopene	1.68 g
Alanine	0.1768 g
Cholesterol	82.7226 mg
Valine	0.276 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0218 g
Fatty acids, total saturated 18:2 undifferentiated	1.4271 g
Glycine	0.1444 g
Carotene, alpha	174.0425 g
Glucose (dextrose)	0.2014 g
Fatty acids, total saturated 14:0	1.887 g
Zinc, Zn	0.7733 mg
Isoleucine	0.2252 g
Tocopherol, delta	0.0029 mg
Fatty acids, total saturated 12:0	0.5213 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	13.6445 g
Fatty acids, total saturated 14:1	0.1541 g
Tocotrienol, gamma	0.229 mg
Fatty acids, total polyunsaturated 17:1	0.008 g
Leucine	0.4313 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1495 g
Tocotrienol, alpha	0.3164 mg
Vitamin A, IU	3452.471 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0126 g
Folate, DFE	9.7035 g
Tryptophan	0.0547 g
Vitamin C, total ascorbic acid	1.1014 mg
Phytosterols	8.6525 mg
Fatty acids, total polyunsaturated 16:1 c	0.3381 g
Galactose	0.0022 g
Fatty acids, total polyunsaturated 18:1 c	4.2501 g
Fatty acids, total saturated 20:0	0.036 g
Fatty acids, total saturated 6:0	0.2344 g
Lactose	3.9215 g
Tyrosine	0.1944 g
Vitamin B-12	0.2415 g
Vitamin K (phylloquinone)	11.1044 g
Fatty acids, total saturated	14.8794 g
Histidine	0.1231 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.008 g
Fatty acids, total monounsaturated	14.5537 g
Threonine	0.1905 g
Folate, food	9.7035 g
Fatty acids, total polyunsaturated 17:0	0.1253 g
Fatty acids, total polyunsaturated 24:0	0.0069 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	351.489 g
Vitamin E (alpha-tocopherol)	3.8228 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0012 g
Fatty acids, total trans	0.9154 g
Fatty acids, total trans-monoenoic	0.7659 g
Magnesium, Mg	25.467 mg
Lysine	0.353 g
Potassium, K	716.3748 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	0.0504 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	0.5 cup	227.7	5.3245	22.2525
Cheddar cheese	1.5 cup	0	0	0
Paprika	0.5 teaspoon	3.243	0.6209	0.1482
Pepper	0	0	0	0
chili powder	1 tablespoon	22.56	3.976	1.1424
garlic salt	1 teaspoon	0	0	0
chicken breast half	2	0	0	0
cream mushroom soup	1 can	330.9145	23.982	23.982
seasoning mix	1 tablespoon	0	0	0
velveeta cheese	0.5 cup	0	0	0
rotel tomato chilies	1 can	0	0	0
doritos	0 bag	0	0	0