Spicy Easy English Muffin Pizza

1. Toast English muffin.

2. When the muffin is done, put on about 3 tablespoons (thats what I like) of sauce and about a handful of cheese.

3. When that is done, put in microwave about 30 seconds (that's how it works for me).

4. When it's done in the microwave, put on crushed red pepper and any other seasonings you would like.

5. Enjoy.

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Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	0	0	0	0
Tomato Sauce	3 tablespoons	0	0	0
red pepper flake	0	0	0	0
english muffin	1	0	0	0