1. Preheat oven to 400°F Heat the oil and gently fry the onion and garlic for 10 minutes 2. Toss the meat in the flour combined with the spices and seasoning and add to the onion. 3. Fry the meat, stirring occasionally until evenly browned. Stir in the red wine with the honey and continue to cook over a medium heat, stirring for a further minute. 4. Add the dates and potato and transfer to an oven proof casserole dish. 5. Cover and cook for 2-2½ hours or until the meat is thoroughly cooked. Just before serving stir in the fresh herbs. ---------------------------------------------------------------------------
Nutrition
Ingredients
