Spicy Fried Rice With Shrimp

1. In a wok over medium-high heat, pour the olive oil and add the onions, garlic, and chilies and stir-fry for 4 minutes.

2. Add the rice, soy sauce, sugar, and fish sauce and reduce the heat to medium. Stir-fry for 4 minutes, until the ingredients are well coated.

3. Lastly add the shrimp, sesame oil, basil, and cilantro for another 3 minutes.

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Nutrient	Quantity
Total fats	31.9585 g
Protein	5.3978 g
Carbohydrates	309.3946 g
Energy	1536.96 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2367 g
Water	98.6074 g
Aspartic acid	0.2521 g
Calcium, Ca	99.995 mg
Lutein + zeaxanthin	443.71 g
Fiber, total dietary	1.4375 g
Fatty acids, total saturated 22:0	0.0355 g
Carotene, beta	1481.025 g
Niacin	1.8623 mg
Vitamin A, RAE	126.36 g
Arginine	0.1767 g
Riboflavin	0.1133 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total polyunsaturated 15:0	0.0007 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0075 g
Fatty acids, total saturated 20:1	0.093 g
Glutamic acid	0.5415 g
Stigmasterol	0.48 mg
Sodium, Na	4607.2 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3492 g
Total lipid (fat)	31.9585 g
Manganese, Mn	0.7457 mg
Fructose	0.7526 g
Proline	0.1623 g
Fatty acids, total saturated 16:0	3.4896 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0153 g
Sucrose	300.6345 g
Choline, total	15.3165 mg
Sugars, total	303.5563 g
Serine	0.1328 g
Fatty acids, total saturated 10:0	0.0044 g
Fatty acids, total saturated 18:0	0.7504 g
Vitamin B-6	0.3006 mg
Selenium, Se	4.3965 g
Ash	13.1453 g
Fatty acids, total saturated 18:1 undifferentiated	21.0877 g
Pantothenic acid	0.3045 mg
Phenylalanine	0.1212 g
Beta-sitosterol	0.32 mg
Copper, Cu	0.1196 mg
Betaine	9.563 mg
Thiamin	0.0452 mg
Retinol	1.44 g
Methionine	0.0344 g
Iron, Fe	2.5579 mg
Carbohydrate, by difference	309.3946 g
Phosphorus, P	82.11 mg
Folate, total	43.545 g
Tocopherol, gamma	0.2241 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0004 g
Alanine	0.1 g
Valine	0.1193 g
Fatty acids, total saturated 18:2 undifferentiated	4.6011 g
Glycine	0.104 g
Carotene, alpha	5.76 g
Glucose (dextrose)	0.6782 g
Fatty acids, total saturated 14:0	0.0025 g
Zinc, Zn	0.6445 mg
Isoleucine	0.1116 g
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	4.8433 g
Fatty acids, total saturated 14:1	0.0007 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.1857 g
Vitamin A, IU	2504.405 IU
Folate, DFE	43.545 g
Tryptophan	0.0337 g
Vitamin C, total ascorbic acid	10.661 mg
Phytosterols	99.395 mg
Fatty acids, total polyunsaturated 16:1 c	0.0007 g
Fatty acids, total polyunsaturated 18:1 c	0.0064 g
Fatty acids, total saturated 20:0	0.1125 g
Tyrosine	0.0817 g
Vitamin B-12	0.1728 g
Vitamin K (phylloquinone)	122.029 g
Fatty acids, total saturated	4.4288 g
Histidine	0.0608 g
Fatty acids, total monounsaturated	21.5672 g
Threonine	0.0938 g
Folate, food	43.545 g
Fatty acids, total polyunsaturated 17:0	0.0063 g
Fatty acids, total polyunsaturated 24:0	0.0007 g
Cryptoxanthin, beta	32.32 g
Vitamin E (alpha-tocopherol)	4.4157 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0007 g
Magnesium, Mg	103.705 mg
Lysine	0.1342 g
Potassium, K	488.87 mg
Cystine	0.0407 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1.5 1/2	1208.97	302.394	0
Garlic	1.5 1/2	6.705	1.4877	0.0225
Jasmine rice	3 cups	0	0	0
Olive oil	2 tablespoons	238.68	0	27
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
sesame oil	1 teaspoon	39.78	0	4.5
cilantro	1 cup	3.68	0.5872	0.0832
Green Onion	0.5 cup	9.585	2.0377	0.1668
basil leaf	1 cup	0	0	0
fish sauce	2 tablespoons	12.6	1.3104	0.0036
baby shrimp	1.25 cups	0	0	0
jalapeno chilies	4 teaspoons	0	0	0