Spicy Fruit Salsa

1. Place kiwis, strawberries, blackberries, and apples in a bowl. Stir in jelly, brown sugar, cayenne pepper, hot sauce, green salsa, and lime juice. Stir together.

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Nutrient	Quantity
Total fats	2.6939 g
Protein	5.0146 g
Carbohydrates	284.5286 g
Energy	1146.5937 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0419 g
Water	818.1268 g
Aspartic acid	0.1229 g
Calcium, Ca	200.6713 mg
Lutein + zeaxanthin	1275.864 g
Fiber, total dietary	24.9632 g
Carotene, beta	1706.373 g
Niacin	1.9028 mg
Vitamin A, RAE	156.4903 g
Arginine	0.0227 g
Riboflavin	0.3015 mg
Glutamic acid	0.0823 g
Sodium, Na	1175.6323 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0147 g
Total lipid (fat)	2.6939 g
Manganese, Mn	0.6094 mg
Fructose	43.5236 g
Proline	0.0335 g
Fatty acids, total saturated 16:0	0.1502 g
Sucrose	172.3144 g
Choline, total	38.6545 mg
Sugars, total	241.5489 g
Serine	0.0371 g
Fatty acids, total saturated 10:0	0.0016 g
Fatty acids, total saturated 18:0	0.029 g
Vitamin B-6	0.5995 mg
Selenium, Se	3.3511 g
Ash	6.8283 g
Fatty acids, total saturated 18:1 undifferentiated	0.1509 g
Pantothenic acid	0.8249 mg
Phenylalanine	0.0157 g
Copper, Cu	0.3863 mg
Betaine	0.3263 mg
Thiamin	0.2094 mg
Methionine	0.0041 g
Iron, Fe	3.0965 mg
Carbohydrate, by difference	284.5286 g
Phosphorus, P	136.9553 mg
Folate, total	42.5927 g
Alanine	0.0283 g
Valine	0.0182 g
Fatty acids, total saturated 18:2 undifferentiated	0.5032 g
Glycine	0.0169 g
Carotene, alpha	2.538 g
Glucose (dextrose)	24.6299 g
Fatty acids, total saturated 14:0	0.0052 g
Zinc, Zn	0.6215 mg
Isoleucine	0.0088 g
Fatty acids, total saturated 12:0	0.0016 g
Fatty acids, total polyunsaturated	0.5451 g
Leucine	0.0243 g
Tocotrienol, alpha	0.0403 mg
Vitamin A, IU	3138.1893 IU
Folate, DFE	17.8727 g
Tryptophan	0.0046 g
Vitamin C, total ascorbic acid	59.8896 mg
Phytosterols	4.399 mg
Starch	0.412 g
Tyrosine	0.0063 g
Vitamin K (phylloquinone)	32.1231 g
Fatty acids, total saturated	0.2013 g
Histidine	0.0058 g
Fatty acids, total monounsaturated	0.165 g
Threonine	0.0096 g
Folate, food	42.5927 g
Cryptoxanthin, beta	350.797 g
Vitamin E (alpha-tocopherol)	3.2925 mg
Magnesium, Mg	72.6743 mg
Lysine	0.0226 g
Potassium, K	1470.284 mg
Cystine	0.0058 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown sugar	0.75 cup	627	161.8485	0
Kiwi	5	0	0	0
strawberry	1 quart	0	0	0
lime juice	0.33 cup	20.1667	6.7921	0.0565
cayenne pepper	1 tablespoon	16.854	3.0014	0.9153
granny smith apple	4	477.92	112.1464	1.5656
blackberry	1 pint	0	0	0
habanero hot sauce	3 tablespoons	0	0	0
flavor fruit jelly	2 tablespoons	0	0	0
green salsa	1 can	0	0	0