Spicy Garlic Shrimp

1. Mix shrimp with egg wite, corn starch and just enough water that you have a thick batter. Then lightly fry shrimp.

2. Add chili oil and dried peppers peppers to hot pan. Add rest of sauce ingredients except water and corn starch. Cook for 1 or 2 minutes.

3. Mix water and corn starch then add to pan. Mix well.

4. Add shrimp to sauce and coat.

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Nutrient	Quantity
Total fats	5.3785 g
Protein	69.947 g
Carbohydrates	149.0129 g
Energy	947.7434 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0576 g
Water	803.2999 g
Aspartic acid	8.0873 g
Calcium, Ca	312.8986 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0272 g
Lutein + zeaxanthin	1107.365 g
Fiber, total dietary	7.158 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0272 g
Carotene, beta	687.315 g
Niacin	9.9508 mg
Vitamin A, RAE	304.4406 g
Fatty acids, total trans-polyenoic	0.0272 g
Arginine	6.5275 g
Riboflavin	0.3377 mg
Fatty acids, total trans-polyenoic 22:4	0.0136 g
Fatty acids, total polyunsaturated 15:0	0.0317 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0272 g
Fatty acids, total saturated 20:1	0.0136 g
Glutamic acid	12.2972 g
Sodium, Na	3085.7145 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0907 g
Total lipid (fat)	5.3785 g
Manganese, Mn	0.8553 mg
Fructose	3.7477 g
Proline	3.1461 g
Fatty acids, total saturated 16:0	0.8305 g
Fatty acids, total polyunsaturated 16:1 t	0.0136 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.4035 g
Sucrose	7.5 g
Choline, total	390.641 mg
Fatty acids, total polyunsaturated 18:1 t	0.0363 g
Sugars, total	16.2819 g
Serine	3.0191 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.3814 g
Fatty acids, total saturated 20:4 undifferentiated	0.1541 g
Vitamin B-6	1.615 mg
Selenium, Se	145.8305 g
Ash	11.6478 g
Vitamin D	9.0667 IU
Menaquinone-4	1.36 g
Fatty acids, total saturated 18:1 undifferentiated	0.5662 g
Pantothenic acid	1.8995 mg
Phenylalanine	3.2646 g
Copper, Cu	1.1547 mg
Betaine	2.811 mg
Thiamin	0.3043 mg
Retinol	244.8006 g
Methionine	1.9779 g
Iron, Fe	3.071 mg
Carbohydrate, by difference	149.0129 g
Phosphorus, P	1227.7548 mg
Folate, total	127.2035 g
Tocopherol, gamma	0.544 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.3083 g
Alanine	4.2322 g
Cholesterol	571.2013 mg
Valine	3.348 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0272 g
Fatty acids, total saturated 18:2 undifferentiated	0.6942 g
Glycine	3.926 g
Carotene, alpha	67.08 g
Glucose (dextrose)	4.184 g
Fatty acids, total saturated 14:0	0.0513 g
Zinc, Zn	5.1252 mg
Isoleucine	3.2009 g
Maltose	0.0231 g
Tocopherol, delta	0.136 mg
Fatty acids, total saturated 12:0	0.0227 g
Fatty acids, total polyunsaturated	1.6313 g
Fatty acids, total polyunsaturated 17:1	0.2085 g
Leucine	5.8598 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0272 g
Tocotrienol, alpha	0.012 mg
Vitamin A, IU	2038.9669 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	127.2035 g
Tryptophan	0.8017 g
Vitamin C, total ascorbic acid	262.4265 mg
Phytosterols	31.32 mg
Fatty acids, total polyunsaturated 16:1 c	0.0725 g
Galactose	0.0231 g
Fatty acids, total polyunsaturated 18:1 c	0.4715 g
Fatty acids, total saturated 20:0	0.0091 g
Lactose	0.0231 g
Tyrosine	2.5699 g
Vitamin B-12	5.0617 g
Vitamin K (phylloquinone)	25.4265 g
Fatty acids, total saturated	1.3987 g
Histidine	1.5285 g
Fatty acids, total monounsaturated	0.8796 g
Threonine	2.7656 g
Folate, food	127.2035 g
Fatty acids, total polyunsaturated 17:0	0.0544 g
Vitamin D (D2 + D3)	0.4533 g
Fatty acids, total polyunsaturated 24:0	0.0181 g
Cryptoxanthin, beta	25.86 g
Vitamin D3 (cholecalciferol)	0.4533 g
Vitamin E (alpha-tocopherol)	7.1856 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3173 g
Fatty acids, total trans	0.0816 g
Fatty acids, total trans-monoenoic	0.0499 g
Magnesium, Mg	152.2466 mg
Lysine	6.3461 g
Potassium, K	1246.3338 mg
Cystine	0.8935 g
Fluoride, F	6.29 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 tablespoon	27.531	6.8862	0
Salt	1 pinch	0	0	0
Garlic	1 tablespoon	12.665	2.8101	0.0425
Onion	3 tablespoons	12	2.802	0.03
Egg white	1	17.16	0.2409	0.0561
Soy sauce	0.5 tablespoon	4.24	0.3944	0.0456
Cornstarch	1 cup	487.68	116.8256	0.064
Water	2 tablespoons	0	0	0
ginger juice	1 tablespoon	0	0	0
red pepper	4	5	1.1012	0.055
green pepper	2	59.6	13.8272	0.5066
shrimp	1 lb	321.8674	4.1253	4.5787
rice vinegar	0.5 tablespoon	0	0	0
chili oil	2 tablespoons	0	0	0