Spicy Grilled Mushrooms

1. Place mushrooms cup side up on a foil-lined grill tray.

2. Add some bacon pieces to each cup.

3. Combine tomato paste & tabasco and place 1/2 tsp in each mushroom cup.

4. Sprinkle mushrooms with combined cheese & chives.

5. Grill (broil) for 5-10 mins until golden.

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Nutrient	Quantity
Total fats	53.0401 g
Protein	70.2937 g
Carbohydrates	140.6511 g
Energy	1212.49 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5678 g
Water	628.7442 g
Aspartic acid	6.7069 g
Calcium, Ca	1025.96 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0173 g
Lutein + zeaxanthin	9.69 g
Fiber, total dietary	29.595 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0083 g
Fatty acids, total saturated 22:0	0.0045 g
Carotene, beta	6665.46 g
Niacin	26.1187 mg
Hydroxyproline	0.2086 g
Vitamin A, RAE	827.44 g
Fatty acids, total trans-polyenoic	0.023 g
Arginine	1.7013 g
Riboflavin	1.7725 mg
Fatty acids, total trans-polyenoic 22:4	0.0128 g
Fatty acids, total polyunsaturated 15:0	0.0147 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1542 g
Fatty acids, total saturated 20:1	0.0622 g
Glutamic acid	22.2039 g
Sodium, Na	2656.15 mg
Fatty acids, total saturated 16:1 undifferentiated	1.4334 g
Total lipid (fat)	53.0401 g
Manganese, Mn	2.21 mg
Fructose	42.12 g
Proline	3.3815 g
Fatty acids, total saturated 16:0	14.9368 g
Fatty acids, total polyunsaturated 16:1 t	0.007 g
Fatty acids, total saturated 8:0	0.334 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.6861 g
Sucrose	3.664 g
Choline, total	298.146 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0141 g
Fatty acids, total polyunsaturated 18:1 t	0.0883 g
Sugars, total	88.4265 g
Serine	2.4236 g
Fatty acids, total saturated 10:0	0.8139 g
Fatty acids, total saturated 18:0	5.2232 g
Fatty acids, total saturated 20:4 undifferentiated	0.0685 g
Vitamin B-6	1.9396 mg
Selenium, Se	67.874 g
Ash	29.2709 g
Vitamin D	28.35 IU
Fatty acids, total saturated 18:1 undifferentiated	12.9835 g
Pantothenic acid	3.7983 mg
Phenylalanine	2.4067 g
Fatty acids, total polyunsaturated 22:1 c	0.0019 g
Copper, Cu	2.7302 mg
Betaine	2.88 mg
Thiamin	0.4927 mg
Retinol	265.6 g
Methionine	0.9839 g
Iron, Fe	22.8185 mg
Carbohydrate, by difference	140.6511 g
Phosphorus, P	1263.87 mg
Folate, total	144.55 g
Tocopherol, gamma	3.744 mg
Fatty acids, total saturated 4:0	0.8883 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0038 g
Fatty acids, total saturated 22:1 undifferentiated	0.0019 g
Lycopene	207100.8 g
Alanine	1.8314 g
Cholesterol	156.29 mg
Valine	2.7386 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0102 g
Fatty acids, total saturated 18:2 undifferentiated	4.5482 g
Glycine	1.237 g
Carotene, alpha	208.8 g
Glucose (dextrose)	41.4 g
Fatty acids, total saturated 14:0	4.5574 g
Zinc, Zn	9.7694 mg
Isoleucine	2.1624 g
Maltose	2.016 g
Fatty acids, total saturated 12:0	0.6794 g
Fatty acids, total polyunsaturated	5.2474 g
Fatty acids, total saturated 14:1	0.0134 g
Fatty acids, total polyunsaturated 17:1	0.0147 g
Leucine	3.4892 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.023 g
Vitamin A, IU	12105.7 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0064 g
Folate, DFE	138.15 g
Tryptophan	0.6455 g
Vitamin C, total ascorbic acid	159.423 mg
Phytosterols	0.27 mg
Fatty acids, total polyunsaturated 16:1 c	0.3104 g
Fatty acids, total polyunsaturated 18:1 c	3.4918 g
Fatty acids, total saturated 20:0	0.0115 g
Fatty acids, total saturated 6:0	0.488 g
Starch	1.584 g
Tyrosine	2.2262 g
Vitamin B-12	2.4086 g
Vitamin K (phylloquinone)	91.701 g
Fatty acids, total saturated	28.8204 g
Histidine	1.5362 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0064 g
Fatty acids, total monounsaturated	14.9682 g
Threonine	2.0212 g
Folate, food	144.55 g
Fatty acids, total polyunsaturated 17:0	0.0256 g
Vitamin D (D2 + D3)	0.675 g
Fatty acids, total polyunsaturated 24:0	0.0019 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0019 g
Vitamin D3 (cholecalciferol)	0.675 g
Vitamin E (alpha-tocopherol)	31.3742 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0045 g
Fatty acids, total trans	0.1178 g
Fatty acids, total trans-monoenoic	0.0954 g
Magnesium, Mg	344.95 mg
Lysine	3.4699 g
Potassium, K	7878.64 mg
Fatty acids, total polyunsaturated 24:1 c	0.0006 g
Cystine	0.4756 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mushroom	500	0	0	0
Bacon	4 slices	144.64	1.2096	10.8352
Cheese	1 cup	476.55	3.159	38.799
Tomato paste	45	590.4	136.152	3.384
chive	1 tablespoon	0.9	0.1305	0.0219
tabasco sauce	0.5 teaspoon	0	0	0