Spicy Jalapeno Cheese Pepper Potato Patties

1. Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.

2. Stir egg, Tex-Mex cheese, green onions, jalapenos, and green chiles together in a bowl; stir in mashed potatoes. Form potato mixture into 8 patties; place on prepared baking sheet.

3. Stir bread crumbs, cumin, and chili powder together in a small bowl. Dot each patty with 1 1/2 tablespoons salsa; sprinkle with 1 1/2 tablespoons bread crumb mixture.

4. Bake in the preheated oven until cheese is melted and topping is lightly browned, about 20 minutes.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	6.2199 g
Protein	22.2571 g
Carbohydrates	121.4212 g
Energy	607.3795 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1083 g
Water	720.6743 g
Aspartic acid	3.5673 g
Calcium, Ca	191.1905 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	1016.779 g
Fiber, total dietary	17.524 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.0034 g
Fatty acids, total trans-polyenoic 13:0	0.0004 g
Carotene, beta	1606.701 g
Niacin	8.8528 mg
Vitamin A, RAE	216.5425 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	1.0226 g
Riboflavin	0.5082 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.0667 mg
Fatty acids, total polyunsaturated 15:0	0.0047 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0325 g
Fatty acids, total saturated 20:1	0.0159 g
Glutamic acid	2.964 g
Sodium, Na	1539.2435 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1105 g
Total lipid (fat)	6.2199 g
Manganese, Mn	1.2615 mg
Fructose	6.5045 g
Proline	0.6509 g
Fatty acids, total saturated 16:0	1.2925 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7808 g
Sucrose	1.5746 g
Choline, total	247.1436 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	14.4332 g
Serine	0.9326 g
Fatty acids, total saturated 10:0	0.0137 g
Fatty acids, total saturated 18:0	0.4505 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	2.2725 mg
Selenium, Se	20.0125 g
Ash	12.271 g
Vitamin D	41 IU
Tocotrienol, delta	0.039 mg
Fatty acids, total saturated 18:1 undifferentiated	1.9362 g
Pantothenic acid	2.9855 mg
Phenylalanine	0.831 g
Copper, Cu	0.8583 mg
Betaine	1.3865 mg
Thiamin	0.591 mg
Retinol	80 g
Methionine	0.3838 g
Iron, Fe	7.6655 mg
Carbohydrate, by difference	121.4212 g
Phosphorus, P	523.5145 mg
Folate, total	132.433 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.569 mg
Fatty acids, total saturated 4:0	0.002 g
Lycopene	11823.1335 g
Alanine	0.7516 g
Cholesterol	186 mg
Valine	1.0543 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	1.2626 g
Glycine	0.5661 g
Carotene, alpha	28.215 g
Glucose (dextrose)	5.8736 g
Fatty acids, total saturated 14:0	0.0274 g
Zinc, Zn	2.9754 mg
Isoleucine	0.7368 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0204 g
Fatty acids, total polyunsaturated	1.5248 g
Fatty acids, total saturated 14:1	0.0042 g
Tocotrienol, gamma	0.0435 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	1.1395 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.0719 mg
Vitamin A, IU	3014.56 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	132.433 g
Tryptophan	0.2104 g
Vitamin C, total ascorbic acid	126.7522 mg
Phytosterols	1.8345 mg
Fatty acids, total polyunsaturated 16:1 c	0.0997 g
Fatty acids, total polyunsaturated 18:1 c	1.7425 g
Fatty acids, total saturated 20:0	0.0029 g
Tocotrienol, beta	0.858 mg
Fatty acids, total saturated 6:0	0.0002 g
Starch	91.74 g
Tyrosine	0.5401 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	77.5052 g
Fatty acids, total saturated	1.8342 g
Histidine	0.3669 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0062 g
Fatty acids, total monounsaturated	2.0746 g
Threonine	0.6836 g
Folate, food	132.433 g
Fatty acids, total polyunsaturated 17:0	0.0116 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total polyunsaturated 24:0	0.0007 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	51.615 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	3.7055 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	184.7845 mg
Lysine	1.1029 g
Potassium, K	3256.794 mg
Cystine	0.2824 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Potato	4 cups	462	104.94	0.54
Egg	1	71.5	0.36	4.755
Green Onion	0.5 cup	9.585	2.0377	0.1668
jalapeño	0.5 jar	0	0	0
chili powder	0.5 teaspoon	3.807	0.671	0.1928
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
green chile	1 can	0	0	0
panko bread crumb	0.75 cup	0	0	0
salsa	0.75 cup	56.55	12.948	0.3315
tex mex cheese	1 cup	0	0	0