Spicy Mex-Style Chickpea Snacks

1. Preheat oven to 375ºF/190ºC.

2. Mix chickpeas and oil.

3. In a small ball mix together corn flour & spices (except salt). Add to chickpeas and toss to coat.

4. Bake on a baking sheet about 40 min.(or until crunchy).

5. - Sprinkle with salt.

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Nutrient	Quantity
Total fats	32.849 g
Protein	62.655 g
Carbohydrates	193.575 g
Energy	1277.2807 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3428 g
Water	24.0257 g
Aspartic acid	7.4209 g
Calcium, Ca	208.1977 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0002 g
Lutein + zeaxanthin	463.4071 g
Fiber, total dietary	39.2126 g
Fatty acids, total saturated 22:0	0.0036 g
Fatty acids, total trans-polyenoic 13:0	0.0011 g
Carotene, beta	1346.5687 g
Niacin	5.4026 mg
Vitamin A, RAE	127.1774 g
Arginine	5.8914 g
Riboflavin	0.7098 mg
Tocopherol, beta	0.0177 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0346 g
Fatty acids, total saturated 20:1	0.0033 g
Glutamic acid	10.9627 g
Stigmasterol	0.0033 mg
Sodium, Na	192.2016 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0431 g
Total lipid (fat)	32.849 g
Manganese, Mn	64.0622 mg
Fructose	0.3368 g
Proline	2.672 g
Fatty acids, total saturated 16:0	2.7411 g
Fatty acids, total saturated 8:0	0.4488 g
Sucrose	0.0752 g
Choline, total	302.7886 mg
Sugars, total	32.6831 g
Serine	3.1365 g
Fatty acids, total saturated 10:0	0.5039 g
Fatty acids, total saturated 18:0	0.6697 g
Vitamin B-6	1.7653 mg
Selenium, Se	1.2962 g
Ash	9.3596 g
Fatty acids, total saturated 18:1 undifferentiated	5.9545 g
Pantothenic acid	4.8682 mg
Phenylalanine	3.3439 g
Beta-sitosterol	0.0022 mg
Copper, Cu	2.0419 mg
Betaine	0.3847 mg
Thiamin	1.4601 mg
Methionine	0.8212 g
Iron, Fe	15.0516 mg
Carbohydrate, by difference	193.575 g
Phosphorus, P	785.305 mg
Folate, total	1674.2705 g
Tocopherol, gamma	0.3416 mg
Lycopene	0.8505 g
Alanine	2.6851 g
Valine	2.6426 g
Fatty acids, total saturated 18:2 undifferentiated	8.6094 g
Glycine	2.6199 g
Carotene, alpha	98.47 g
Glucose (dextrose)	0.1574 g
Fatty acids, total saturated 14:0	2.2695 g
Zinc, Zn	8.645 mg
Isoleucine	2.6801 g
Tocopherol, delta	0.0104 mg
Fatty acids, total saturated 12:0	6.3983 g
Fatty acids, total polyunsaturated	8.9523 g
Tocotrienol, gamma	0.1175 mg
Leucine	4.4509 g
Tocotrienol, alpha	0.2164 mg
Vitamin A, IU	2563.9044 IU
Folate, DFE	1674.2705 g
Tryptophan	0.6064 g
Vitamin C, total ascorbic acid	12.1778 mg
Phytosterols	22.1238 mg
Galactose	0.0052 g
Fatty acids, total polyunsaturated 18:1 c	0.1678 g
Fatty acids, total saturated 20:0	0.0033 g
Fatty acids, total saturated 6:0	0.0277 g
Tyrosine	1.5577 g
Vitamin K (phylloquinone)	39.9872 g
Fatty acids, total saturated	13.0675 g
Histidine	1.7137 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0006 g
Fatty acids, total monounsaturated	6.0008 g
Threonine	2.3246 g
Folate, food	1674.2705 g
Fatty acids, total polyunsaturated 17:0	0.0006 g
Cryptoxanthin, beta	283.8824 g
Vitamin E (alpha-tocopherol)	5.327 mg
Magnesium, Mg	253.0277 mg
Lysine	4.1698 g
Potassium, K	2322.3191 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.8524 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Garlic powder	0.33 teaspoon	3.4203	0.7515	0.0075
Cornflour	1 teaspoon	0	0	0
Paprika	1 teaspoon	6.486	1.2418	0.2965
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
Vegetable oil	1 tablespoon	117.232	0	13.6
cilantro	0.33 teaspoon	0.0256	0.0041	0.0006
chili powder	1.5 1/2	11.421	2.0129	0.5783
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
cayenne pepper	1 dash	0	0	0
nutritional yeast	1 teaspoon	0	0	0
chickpea	1 can	1133.4333	188.7556	18.1109