Spicy Orange Shrimp

1. Heat oil in a large skillet and add 4 cloves garlic, orange zest, and chilis. Saute over medium-high heat until garlic is lightly golden. Add shrimp and cook another 2 minutes. Season with salt and pepper, then add the parsley and remaining garlic. Remove from heat and serve over rice or pasta.

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Nutrient	Quantity
Total fats	112.778 g
Protein	183.6409 g
Carbohydrates	6.9319 g
Energy	1756.8844 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8444 g
Water	729.942 g
Aspartic acid	0.1103 g
Calcium, Ca	627.636 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0363 g
Lutein + zeaxanthin	425.516 g
Fiber, total dietary	0.8408 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0181 g
Fatty acids, total saturated 22:0	0.1665 g
Carotene, beta	385.004 g
Niacin	0.2438 mg
Vitamin A, RAE	32.416 g
Fatty acids, total trans-polyenoic	0.0091 g
Arginine	0.1234 g
Riboflavin	0.029 mg
Fatty acids, total trans-polyenoic 22:4	0.0091 g
Tocopherol, beta	0.1188 mg
Fatty acids, total polyunsaturated 15:0	0.0091 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0181 g
Fatty acids, total saturated 20:1	0.354 g
Glutamic acid	0.1638 g
Sodium, Na	1088.4718 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3833 g
Total lipid (fat)	112.778 g
Manganese, Mn	0.6124 mg
Proline	0.0342 g
Fatty acids, total saturated 16:0	12.6872 g
Fatty acids, total polyunsaturated 16:1 t	0.0091 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.2811 g
Choline, total	5.4728 mg
Fatty acids, total polyunsaturated 18:1 t	0.0181 g
Sugars, total	0.2446 g
Serine	0.0445 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	2.4477 g
Fatty acids, total saturated 20:4 undifferentiated	0.1088 g
Vitamin B-6	0.2326 mg
Selenium, Se	2.5836 g
Ash	11.6052 g
Fatty acids, total saturated 18:1 undifferentiated	77.3394 g
Pantothenic acid	0.1475 mg
Phenylalanine	0.0439 g
Copper, Cu	3.612 mg
Betaine	0.108 mg
Thiamin	0.0449 mg
Methionine	0.0169 g
Iron, Fe	6.1127 mg
Carbohydrate, by difference	6.9319 g
Phosphorus, P	1972.6391 mg
Folate, total	12.692 g
Tocopherol, gamma	0.9367 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.272 g
Alanine	0.0386 g
Cholesterol	1459.7366 mg
Valine	0.0655 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0181 g
Fatty acids, total saturated 18:2 undifferentiated	10.8836 g
Glycine	0.047 g
Fatty acids, total saturated 14:0	0.0097 g
Zinc, Zn	12.4445 mg
Isoleucine	0.0481 g
Fatty acids, total polyunsaturated	12.7979 g
Fatty acids, total polyunsaturated 17:1	0.135 g
Leucine	0.0709 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0091 g
Vitamin A, IU	650.244 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0181 g
Folate, DFE	12.692 g
Tryptophan	0.0153 g
Vitamin C, total ascorbic acid	18.444 mg
Phytosterols	239.74 mg
Fatty acids, total polyunsaturated 16:1 c	0.0181 g
Fatty acids, total polyunsaturated 18:1 c	0.3264 g
Fatty acids, total saturated 20:0	0.4652 g
Tyrosine	0.0208 g
Vitamin K (phylloquinone)	189.962 g
Fatty acids, total saturated	15.8548 g
Histidine	0.0249 g
Fatty acids, total monounsaturated	79.6027 g
Threonine	0.0376 g
Folate, food	12.692 g
Fatty acids, total polyunsaturated 17:0	0.0601 g
Vitamin E (alpha-tocopherol)	15.5744 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2811 g
Fatty acids, total trans	0.0363 g
Fatty acids, total trans-monoenoic	0.0272 g
Magnesium, Mg	326.0741 mg
Lysine	0.0629 g
Potassium, K	2513.2094 mg
Cystine	0.0128 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange zest	1	1.94	0.5	0.004
Olive oil	0.5 cup	954.72	0	108
Parsley	2 tablespoons	2.736	0.4811	0.06
Garlic Clove	6	26.82	5.9508	0.09
salt pepper	0	0	0	0
shrimp	2	770.6684	0	4.624
hot chili pepper	2	0	0	0