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Spicy Peanut Dressing
29 January 2022
admin
10000 Views
1. To prepare dressing, whisk together all the dressing ingredients except peanuts. 2. Stir in peanuts just before mixing with salad. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
97.277 g
Protein
15.644 g
Carbohydrates
27.2223 g
Energy
1009.1115 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0263 g
Water
56.7288 g
Aspartic acid
1.8052 g
Calcium, Ca
87.4573 mg
Lutein + zeaxanthin
0.448 g
Fiber, total dietary
4.576 g
Fatty acids, total saturated 22:0
2.016 g
Carotene, beta
11.165 g
Niacin
6.4995 mg
Vitamin A, RAE
6.755 g
Arginine
1.6624 g
Riboflavin
0.1321 mg
Tocopherol, beta
0.3312 mg
Fatty acids, total saturated 20:1
1.2579 g
Glutamic acid
3.2158 g
Sodium, Na
1365.94 mg
Fatty acids, total saturated 16:1 undifferentiated
0.1044 g
Total lipid (fat)
97.277 g
Manganese, Mn
1.2539 mg
Fructose
0.1845 g
Proline
0.7618 g
Fatty acids, total saturated 16:0
9.667 g
Fatty acids, total saturated 8:0
0.0081 g
Sucrose
13.8634 g
Choline, total
33.4528 mg
Sugars, total
16.6857 g
Serine
0.7694 g
Fatty acids, total saturated 10:0
0.0174 g
Fatty acids, total saturated 18:0
2.2499 g
Vitamin B-6
0.2592 mg
Selenium, Se
4.5678 g
Ash
5.1475 g
Vitamin D
3.075 IU
Fatty acids, total saturated 18:1 undifferentiated
44.1706 g
Pantothenic acid
1.0087 mg
Phenylalanine
0.8009 g
Copper, Cu
0.593 mg
Betaine
7.5045 mg
Thiamin
0.3367 mg
Retinol
6 g
Methionine
0.1989 g
Iron, Fe
2.7686 mg
Carbohydrate, by difference
27.2223 g
Phosphorus, P
249.6787 mg
Folate, total
124.349 g
Tocopherol, gamma
11.4552 mg
Fatty acids, total saturated 4:0
0.0289 g
Alanine
0.6022 g
Cholesterol
2.85 mg
Valine
0.6669 g
Fatty acids, total saturated 18:2 undifferentiated
30.7718 g
Glycine
0.8506 g
Glucose (dextrose)
0.2535 g
Fatty acids, total saturated 14:0
0.177 g
Zinc, Zn
1.9729 mg
Isoleucine
0.5693 g
Maltose
0.0038 g
Tocopherol, delta
0.9864 mg
Fatty acids, total saturated 12:0
0.0173 g
Fatty acids, total polyunsaturated
30.7981 g
Leucine
1.0258 g
Tocotrienol, alpha
0.0151 mg
Vitamin A, IU
38.627 IU
Folate, DFE
124.424 g
Tryptophan
0.1567 g
Vitamin C, total ascorbic acid
10.1436 mg
Phytosterols
150.315 mg
Folic acid
0.15 g
Fatty acids, total saturated 20:0
1.008 g
Fatty acids, total saturated 6:0
0.0149 g
Lactose
0.0052 g
Tyrosine
0.6065 g
Vitamin B-12
0.0262 g
Vitamin K (phylloquinone)
0.8036 g
Fatty acids, total saturated
15.8548 g
Histidine
0.3871 g
Fatty acids, total monounsaturated
45.5348 g
Threonine
0.5274 g
Folate, food
124.199 g
Vitamin D (D2 + D3)
0.075 g
Fatty acids, total polyunsaturated 24:0
0.648 g
Vitamin D3 (cholecalciferol)
0.075 g
Vitamin E (alpha-tocopherol)
15.434 mg
Magnesium, Mg
105.631 mg
Lysine
0.6141 g
Potassium, K
521.2225 mg
Cystine
0.1962 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
1 tablespoon
55.062
13.7724
0
Salt
1 teaspoon
0
0
0
Ginger
1.5 1/2
2.4
0.5331
0.0225
Garlic
1 teaspoon
4.172
0.9257
0.014
Soy sauce
1.5 1/2
12.72
1.1832
0.1368
Sauce
1.5 1/2
14.775
0.411
1.119
lime juice
2 tablespoons
7.5625
2.547
0.0212
rice wine vinegar
0.5 cup
0
0
0
red pepper flake
0.5 teaspoon
0
0
0
peanut oil
0.33 cup
636.48
0
72
peanut
0.33 cup
275.94
7.8499
23.9635
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