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Spicy Peanut Sauce - From Eating Well
29 March 2022
admin
10000 Views
1. Whisk together peanut butter, coconut milk, lime juice, soy sauce, sugar, and crushed red pepper in a small bowl until smooth. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
23.2038 g
Protein
9.3161 g
Carbohydrates
13.3032 g
Energy
278.2792 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0293 g
Water
41.9649 g
Aspartic acid
1.1244 g
Calcium, Ca
27.3055 mg
Fiber, total dietary
3.3653 g
Carotene, beta
4.5375 g
Niacin
4.8683 mg
Vitamin A, RAE
0.3025 g
Arginine
1.0381 g
Riboflavin
0.0553 mg
Tocopherol, beta
0.0704 mg
Fatty acids, total saturated 20:1
0.2528 g
Glutamic acid
1.9421 g
Stigmasterol
3.52 mg
Sodium, Na
743.4205 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0003 g
Total lipid (fat)
23.2038 g
Manganese, Mn
0.9633 mg
Fructose
0.1256 g
Proline
0.5298 g
Fatty acids, total saturated 16:0
2.5522 g
Fatty acids, total saturated 8:0
0.501 g
Sucrose
4.2608 g
Choline, total
24.9462 mg
Sugars, total
6.9018 g
Serine
0.5493 g
Fatty acids, total saturated 10:0
0.3981 g
Fatty acids, total saturated 18:0
0.5891 g
Vitamin B-6
0.1663 mg
Selenium, Se
4.5881 g
Ash
2.9415 g
Fatty acids, total saturated 18:1 undifferentiated
7.4604 g
Pantothenic acid
0.4668 mg
Phenylalanine
0.4531 g
Beta-sitosterol
24.64 mg
Copper, Cu
0.2749 mg
Betaine
3.512 mg
Thiamin
0.049 mg
Methionine
0.1073 g
Iron, Fe
1.2886 mg
Carbohydrate, by difference
13.3032 g
Phosphorus, P
151.9135 mg
Folate, total
37.2665 g
Dihydrophylloquinone
0.16 g
Tocopherol, gamma
2.5536 mg
Alanine
0.3589 g
Valine
0.3256 g
Fatty acids, total saturated 18:2 undifferentiated
4.5387 g
Glycine
0.519 g
Glucose (dextrose)
1.5135 g
Fatty acids, total saturated 14:0
1.2688 g
Zinc, Zn
1.199 mg
Isoleucine
0.2556 g
Tocopherol, delta
0.2336 mg
Fatty acids, total saturated 12:0
3.2298 g
Fatty acids, total polyunsaturated
4.5679 g
Leucine
0.5983 g
Tocotrienol, alpha
0.0076 mg
Vitamin A, IU
7.5625 IU
Folate, DFE
37.2665 g
Tryptophan
0.0916 g
Vitamin C, total ascorbic acid
5.3775 mg
Phytosterols
0.3 mg
Fatty acids, total saturated 20:0
0.2048 g
Fatty acids, total saturated 6:0
0.0408 g
Campesterol
4.8 mg
Starch
1.5776 g
Tyrosine
0.3093 g
Vitamin K (phylloquinone)
0.2808 g
Fatty acids, total saturated
8.7851 g
Histidine
0.2106 g
Fatty acids, total monounsaturated
7.7141 g
Threonine
0.2197 g
Folate, food
37.2665 g
Vitamin E (alpha-tocopherol)
2.0943 mg
Magnesium, Mg
71.624 mg
Lysine
0.2878 g
Potassium, K
385.0962 mg
Cystine
0.0986 g
Fluoride, F
0.992 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Coconut milk
2 tablespoons
69
1.662
7.152
Peanut butter
2 tablespoons
188.48
6.9024
15.9808
Brown sugar
1 teaspoon
11.4
2.9427
0
Soy sauce
2 teaspoons
5.618
0.5226
0.0604
lime juice
1 tablespoon
3.7812
1.2735
0.0106
red pepper flake
0.5 teaspoon
0
0
0
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