Spicy Peanut Thai Vegetable Salad

1. Place all vegetables and peanuts in a bowl.

2. Add vinaigrette to taste (I used about 3/4 of the bottle for all the above ingredients).

3. Wait and add the vinaigrette just prior to serving to prevent ingredients from becoming soggy.

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Nutrient	Quantity
Total fats	58.2985 g
Protein	131.5607 g
Carbohydrates	103.7875 g
Energy	1384.37 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0862 g
Water	943.2659 g
Aspartic acid	7.5888 g
Calcium, Ca	1145.6 mg
Lutein + zeaxanthin	4142.62 g
Fiber, total dietary	31.757 g
Fatty acids, total saturated 22:0	0.0036 g
Carotene, beta	21934.77 g
Niacin	23.0182 mg
Vitamin A, RAE	2332.11 g
Arginine	5.6901 g
Riboflavin	1.4978 mg
Tocopherol, beta	0.0438 mg
Fatty acids, total polyunsaturated 15:0	0.0014 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0203 g
Fatty acids, total saturated 20:1	0.5194 g
Glutamic acid	13.0088 g
Sodium, Na	541.19 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0967 g
Total lipid (fat)	58.2985 g
Manganese, Mn	3.7968 mg
Fructose	5.4586 g
Proline	3.1464 g
Fatty acids, total saturated 16:0	6.0499 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.6786 g
Sucrose	10.6629 g
Choline, total	349.237 mg
Sugars, total	27.751 g
Serine	3.3538 g
Fatty acids, total saturated 10:0	0.0044 g
Fatty acids, total saturated 18:0	1.5408 g
Fatty acids, total saturated 20:4 undifferentiated	0.1782 g
Vitamin B-6	1.635 mg
Selenium, Se	71.892 g
Ash	15.0985 g
Fatty acids, total saturated 18:1 undifferentiated	21.4772 g
Pantothenic acid	4.4477 mg
Phenylalanine	3.092 g
Copper, Cu	2.2955 mg
Betaine	1.644 mg
Thiamin	2.5118 mg
Retinol	102 g
Methionine	0.8509 g
Iron, Fe	20.042 mg
Carbohydrate, by difference	103.7875 g
Phosphorus, P	1721.89 mg
Folate, total	872.8 g
Tocopherol, gamma	0.5269 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0782 g
Lycopene	2.56 g
Alanine	3.1445 g
Cholesterol	170 mg
Valine	2.9368 g
Fatty acids, total saturated 18:2 undifferentiated	19.7039 g
Glycine	2.9806 g
Carotene, alpha	8969.82 g
Glucose (dextrose)	7.3757 g
Fatty acids, total saturated 14:0	0.0437 g
Zinc, Zn	10.3491 mg
Isoleucine	2.6493 g
Maltose	0.3822 g
Fatty acids, total saturated 12:0	0.0014 g
Fatty acids, total polyunsaturated	21.2021 g
Fatty acids, total saturated 14:1	0.0029 g
Fatty acids, total polyunsaturated 17:1	0.0018 g
Leucine	4.5917 g
Tocotrienol, alpha	0.0984 mg
Vitamin A, IU	44973.17 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0408 g
Folate, DFE	872.8 g
Tryptophan	0.7086 g
Vitamin C, total ascorbic acid	261.548 mg
Phytosterols	128 mg
Fatty acids, total polyunsaturated 16:1 c	0.0058 g
Fatty acids, total polyunsaturated 18:1 c	0.6032 g
Fatty acids, total saturated 20:0	0.0138 g
Starch	11.9258 g
Lactose	0.3822 g
Tyrosine	2.3331 g
Vitamin B-12	3.4 g
Vitamin K (phylloquinone)	219.479 g
Fatty acids, total saturated	7.6646 g
Histidine	1.7057 g
Fatty acids, total monounsaturated	22.0994 g
Threonine	2.8019 g
Folate, food	872.8 g
Fatty acids, total polyunsaturated 17:0	0.0014 g
Fatty acids, total polyunsaturated 24:0	0.0044 g
Cryptoxanthin, beta	168.57 g
Vitamin E (alpha-tocopherol)	10.9916 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1122 g
Magnesium, Mg	479.63 mg
Lysine	3.3629 g
Potassium, K	4669.67 mg
Cystine	0.8449 g
Fluoride, F	8.192 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Broccoli	2 cups	61.88	12.0848	0.6734
Carrot	2 cups	104.96	24.5248	0.6144
Red bell pepper	1	302.6	0	1.7
Corn	1 cup	124.7	27.115	1.9575
sugar snap pea	2 cups	302.6	0	1.7
soybean	1 cup	376.32	28.288	17.408
peanut	0.5 cup	413.91	11.7749	35.9452
spicy peanut	12 ounces	302.6	0	1.7