Spicy Rice And Corn

1. Cook the Rice a' Roni as per instructions on the box.

2. Once the rice is completely done, little to no liquid in the pan, drain the corn and add it to the rice in the pan.

3. Than add the salt, pepper, red pepper, and paprika to taste.

4. The more red pepper the hotter it will be.

5. Stir it all together and let it sit for about 5 minutes on low to heat it all up.

6. Serve and enjoy.

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Nutrient	Quantity
Total fats	2.9348 g
Protein	7.1087 g
Carbohydrates	40.6522 g
Energy	186.9565 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0304 g
Water	165.3261 g
Aspartic acid	0.5304 g
Calcium, Ca	4.3478 mg
Lutein + zeaxanthin	1400 g
Fiber, total dietary	4.3478 g
Carotene, beta	102.1739 g
Niacin	3.8478 mg
Vitamin A, RAE	19.5652 g
Arginine	0.2848 g
Riboflavin	0.1196 mg
Fatty acids, total polyunsaturated 15:0	0.0022 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0304 g
Fatty acids, total saturated 20:1	0.013 g
Glutamic acid	1.3826 g
Sodium, Na	32.6087 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0087 g
Total lipid (fat)	2.9348 g
Manganese, Mn	0.3543 mg
Fructose	4.2174 g
Proline	0.6348 g
Fatty acids, total saturated 16:0	0.5696 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0174 g
Sucrose	1.9348 g
Choline, total	50 mg
Sugars, total	13.6087 g
Serine	0.3326 g
Fatty acids, total saturated 10:0	0.0065 g
Fatty acids, total saturated 18:0	0.0978 g
Fatty acids, total saturated 20:4 undifferentiated	0.0022 g
Vitamin B-6	0.2022 mg
Selenium, Se	1.3043 g
Ash	1.3478 g
Fatty acids, total saturated 18:1 undifferentiated	0.9109 g
Pantothenic acid	1.5587 mg
Phenylalanine	0.3261 g
Copper, Cu	0.1174 mg
Thiamin	0.337 mg
Methionine	0.1457 g
Iron, Fe	1.1304 mg
Carbohydrate, by difference	40.6522 g
Phosphorus, P	193.4783 mg
Folate, total	91.3043 g
Tocopherol, gamma	0.3261 mg
Alanine	0.6413 g
Valine	0.4022 g
Fatty acids, total saturated 18:2 undifferentiated	1.0261 g
Glycine	0.2761 g
Carotene, alpha	34.7826 g
Glucose (dextrose)	7.4565 g
Fatty acids, total saturated 14:0	0.0022 g
Zinc, Zn	1 mg
Isoleucine	0.2804 g
Fatty acids, total saturated 12:0	0.0022 g
Fatty acids, total polyunsaturated	1.0587 g
Fatty acids, total saturated 14:1	0.0043 g
Leucine	0.7565 g
Vitamin A, IU	406.5217 IU
Folate, DFE	91.3043 g
Tryptophan	0.05 g
Vitamin C, total ascorbic acid	14.7826 mg
Fatty acids, total polyunsaturated 16:1 c	0.0087 g
Fatty acids, total polyunsaturated 18:1 c	0.9043 g
Fatty acids, total saturated 20:0	0.0152 g
Starch	12.3913 g
Tyrosine	0.2674 g
Vitamin K (phylloquinone)	0.6522 g
Fatty acids, total saturated	0.7065 g
Histidine	0.1935 g
Fatty acids, total monounsaturated	0.9391 g
Threonine	0.2804 g
Folate, food	91.3043 g
Fatty acids, total polyunsaturated 17:0	0.0022 g
Fatty acids, total polyunsaturated 24:0	0.0065 g
Cryptoxanthin, beta	250 g
Vitamin E (alpha-tocopherol)	0.1522 mg
Magnesium, Mg	80.4348 mg
Lysine	0.2978 g
Potassium, K	586.9565 mg
Cystine	0.0565 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Paprika	0	0	0	0
black pepper	0	0	0	0
Corn	1 can	186.9565	40.6522	2.9348
red cayenne pepper	0	0	0	0
rice roni	1 box	0	0	0