Spicy Roast Pork

1. Mix all ingredients together and smooth on top of the raw pork roast.

2. Bake in a preheated 325 degree oven for approximately 2 1/2 hours (covered with foil or roast pan lid).

3. Remove the foil or roast pan lid and continue to roast for abother 1/2 hour.

4. Remove from the oven and let stand 20 minutes before carving.

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Nutrient	Quantity
Total fats	31.4683 g
Protein	14.0203 g
Carbohydrates	41.4755 g
Energy	479.09 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4807 g
Water	43.7041 g
Aspartic acid	1.331 g
Calcium, Ca	289.938 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0158 g
Lutein + zeaxanthin	293.186 g
Fiber, total dietary	7.791 g
Fatty acids, total saturated 22:0	0.011 g
Carotene, beta	186.776 g
Niacin	4.6071 mg
Vitamin A, RAE	17.715 g
Arginine	1.8183 g
Riboflavin	0.3482 mg
Fatty acids, total saturated 20:1	0.2925 g
Glutamic acid	3.0038 g
Sodium, Na	48.859 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0913 g
Total lipid (fat)	31.4683 g
Manganese, Mn	1.3421 mg
Fructose	0.4845 g
Proline	0.7286 g
Fatty acids, total saturated 16:0	2.7284 g
Fatty acids, total saturated 8:0	0.0007 g
Sucrose	5.947 g
Choline, total	11.0771 mg
Sugars, total	7.2117 g
Serine	0.7117 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	1.2493 g
Vitamin B-6	0.2982 mg
Selenium, Se	16.196 g
Ash	3.6791 g
Fatty acids, total saturated 18:1 undifferentiated	11.3623 g
Pantothenic acid	0.6878 mg
Phenylalanine	0.7371 g
Copper, Cu	1.0792 mg
Betaine	0.1629 mg
Thiamin	0.8726 mg
Methionine	0.4142 g
Iron, Fe	2.661 mg
Carbohydrate, by difference	41.4755 g
Phosphorus, P	534.125 mg
Folate, total	74.716 g
Tocopherol, gamma	1.2487 mg
Fatty acids, total saturated 22:1 undifferentiated	0.5914 g
Alanine	0.7115 g
Valine	0.7791 g
Fatty acids, total saturated 18:2 undifferentiated	12.8494 g
Glycine	0.8959 g
Carotene, alpha	8.162 g
Glucose (dextrose)	0.6939 g
Fatty acids, total saturated 14:0	0.074 g
Zinc, Zn	3.413 mg
Isoleucine	0.5958 g
Tocopherol, delta	0.051 mg
Fatty acids, total saturated 12:0	0.0006 g
Fatty acids, total polyunsaturated	13.3667 g
Tocotrienol, gamma	0.0044 mg
Leucine	1.0634 g
Vitamin A, IU	361.649 IU
Folate, DFE	74.716 g
Tryptophan	0.2706 g
Vitamin C, total ascorbic acid	35.3677 mg
Phytosterols	10.782 mg
Galactose	0.0126 g
Fatty acids, total saturated 20:0	0.0173 g
Tyrosine	0.5651 g
Vitamin K (phylloquinone)	12.1055 g
Fatty acids, total saturated	4.2642 g
Histidine	0.4028 g
Fatty acids, total monounsaturated	12.3896 g
Threonine	0.5536 g
Folate, food	74.716 g
Fatty acids, total polyunsaturated 24:0	0.0066 g
Cryptoxanthin, beta	4.004 g
Vitamin E (alpha-tocopherol)	0.5491 mg
Magnesium, Mg	95.7625 mg
Lysine	0.5162 g
Potassium, K	406.168 mg
Fatty acids, total polyunsaturated 24:1 c	0.0406 g
Cystine	0.2844 g
Fluoride, F	0.744 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.25 cup	342	15.714	28.8
Brown sugar	2 teaspoons	22.8	5.8854	0
Mustard	1 tablespoon	0.945	0.1634	0.0147
Pepper	4 tablespoons	7.44	1.7261	0.0632
flour	2 tablespoons	72.285	15.8257	0.2804
mustard seed	1 tablespoon	32.004	1.7697	2.2831
thyme	2 teaspoons	1.616	0.3912	0.0269
dijon mustard	2 tablespoons	0	0	0
pork roast	5	0	0	0