Spicy Roasted Potatoes

1. Combine mustard, oil, garlic, tarragon, paprika, and pepper flakes.

2. Wash potato pieces and pat dry with paper towels.

3. Add to spice mixture and toss to coat well.

4. Very lightly grease a baking sheet.

5. Add potatoes in a single layer.

6. Bake in a preheated 350F oven for approximately 35 minutes or until potatoes are tender.

7. Sprinkle with salt, if desired.

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Nutrient	Quantity
Total fats	13.7325 g
Protein	0.4087 g
Carbohydrates	1.6035 g
Energy	125.0935 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0209 g
Water	1.8684 g
Aspartic acid	0.0311 g
Calcium, Ca	13.5807 mg
Lutein + zeaxanthin	109.408 g
Fiber, total dietary	0.3081 g
Fatty acids, total saturated 22:0	0.0003 g
Carotene, beta	150.5815 g
Niacin	0.1325 mg
Vitamin A, RAE	15.4222 g
Arginine	0.0241 g
Riboflavin	0.0184 mg
Tocopherol, beta	0.002 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0026 g
Fatty acids, total saturated 20:1	0.0001 g
Glutamic acid	0.0372 g
Sodium, Na	1.273 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0011 g
Total lipid (fat)	13.7325 g
Manganese, Mn	0.1071 mg
Fructose	0.0386 g
Proline	0.0163 g
Fatty acids, total saturated 16:0	1.1198 g
Fatty acids, total saturated 8:0	0.4488 g
Sucrose	0.0047 g
Choline, total	1.0193 mg
Sugars, total	0.0895 g
Serine	0.0092 g
Fatty acids, total saturated 10:0	0.5035 g
Fatty acids, total saturated 18:0	0.3852 g
Vitamin B-6	0.0638 mg
Selenium, Se	0.4886 g
Ash	0.1617 g
Fatty acids, total saturated 18:1 undifferentiated	1.5621 g
Pantothenic acid	0.0323 mg
Phenylalanine	0.009 g
Copper, Cu	0.0172 mg
Betaine	0.0408 mg
Thiamin	0.0094 mg
Methionine	0.0035 g
Iron, Fe	0.3664 mg
Carbohydrate, by difference	1.6035 g
Phosphorus, P	8.2735 mg
Folate, total	2.0157 g
Tocopherol, gamma	0.0204 mg
Alanine	0.0077 g
Valine	0.013 g
Fatty acids, total saturated 18:2 undifferentiated	0.2711 g
Glycine	0.0105 g
Carotene, alpha	3.4212 g
Glucose (dextrose)	0.0151 g
Fatty acids, total saturated 14:0	2.2321 g
Zinc, Zn	0.0831 mg
Isoleucine	0.0098 g
Tocopherol, delta	0.0014 mg
Fatty acids, total saturated 12:0	6.3925 g
Fatty acids, total polyunsaturated	0.292 g
Tocotrienol, gamma	0.0005 mg
Leucine	0.0145 g
Tocotrienol, alpha	0.0227 mg
Vitamin A, IU	308.6805 IU
Folate, DFE	2.0157 g
Tryptophan	0.0024 g
Vitamin C, total ascorbic acid	1.2412 mg
Phytosterols	14.4122 mg
Galactose	0.0011 g
Fatty acids, total polyunsaturated 18:1 c	0.0092 g
Fatty acids, total saturated 20:0	0.0003 g
Fatty acids, total saturated 6:0	0.0272 g
Tyrosine	0.0046 g
Vitamin K (phylloquinone)	3.8719 g
Fatty acids, total saturated	11.1103 g
Histidine	0.0048 g
Fatty acids, total monounsaturated	1.5632 g
Threonine	0.0075 g
Folate, food	2.0157 g
Cryptoxanthin, beta	35.5695 g
Vitamin E (alpha-tocopherol)	0.6879 mg
Magnesium, Mg	3.8555 mg
Lysine	0.0122 g
Potassium, K	43.26 mg
Cystine	0.0033 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Garlic	1 clove	4.47	0.9918	0.015
Potato	2	0	0	0
Paprika	0.25 teaspoon	1.6215	0.3104	0.0741
Vegetable oil	1 tablespoon	117.232	0	13.6
tarragon	1 teaspoon	1.77	0.3013	0.0434
dijon mustard	1 tablespoon	0	0	0
red pepper flake	0 teaspoon	0	0	0