Spicy Salsa Mac &Amp; Beef

1. In medium skillet over medium-high heat, cook beef until browned, stirring to separate meat. Pour off fat.

2. Add broth and water. Heat to a boil. Stir in macaroni. Reduce heat to medium. Cook 10 minutes or until macaroni is done, stirring often.

3. Stir in soup and salsa and heat through.

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Nutrient	Quantity
Total fats	73.3577 g
Protein	96.362 g
Carbohydrates	43.2967 g
Energy	1244.5678 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3221 g
Water	1363.2647 g
Calcium, Ca	256.7042 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	138.4 g
Fiber, total dietary	8.6279 g
Fatty acids, total saturated 22:0	0.0136 g
Carotene, beta	628.8 g
Niacin	25.4253 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	53.92 g
Fatty acids, total trans-polyenoic	0.6169 g
Riboflavin	0.8158 mg
Fatty acids, total polyunsaturated 15:0	0.3538 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3221 g
Fatty acids, total saturated 20:1	0.068 g
Stigmasterol	0.48 mg
Sodium, Na	4513.2767 mg
Fatty acids, total saturated 16:1 undifferentiated	1.6178 g
Total lipid (fat)	73.3577 g
Manganese, Mn	0.1571 mg
Fatty acids, total saturated 16:0	12.7231 g
Fatty acids, total saturated 8:0	0.0045 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.821 g
Choline, total	320.3846 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	14.0079 g
Fatty acids, total saturated 10:0	0.0227 g
Fatty acids, total saturated 18:0	9.1553 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	1.6776 mg
Selenium, Se	67.5992 g
Ash	21.2948 g
Fatty acids, total saturated 18:1 undifferentiated	20.182 g
Pantothenic acid	2.7909 mg
Beta-sitosterol	0.32 mg
Copper, Cu	0.3439 mg
Betaine	36.2874 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.2417 mg
Iron, Fe	10.6069 mg
Carbohydrate, by difference	43.2967 g
Phosphorus, P	980.7163 mg
Folate, total	45.8356 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Cholesterol	292.382 mg
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	1.9822 g
Carotene, alpha	5.76 g
Fatty acids, total saturated 14:0	1.6084 g
Zinc, Zn	21.2762 mg
Fatty acids, total saturated 12:0	0.0408 g
Fatty acids, total polyunsaturated	8.7467 g
Fatty acids, total saturated 14:1	0.3357 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Vitamin A, IU	4887.0563 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	45.8356 g
Vitamin C, total ascorbic acid	5.0636 mg
Phytosterols	0.8 mg
Fatty acids, total polyunsaturated 18:1 c	17.0007 g
Fatty acids, total saturated 20:0	0.0862 g
Vitamin B-12	9.2403 g
Vitamin K (phylloquinone)	54.5895 g
Fatty acids, total saturated	28.8814 g
Fatty acids, total monounsaturated	24.7363 g
Folate, food	45.8356 g
Fatty acids, total polyunsaturated 17:0	0.6668 g
Cryptoxanthin, beta	32.32 g
Vitamin E (alpha-tocopherol)	1.9876 mg
Fatty acids, total trans	3.5924 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	149.9804 mg
Potassium, K	1766.7147 mg
Fluoride, F	126.15 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Water	1.33 1/3	0	0	0
beef broth	1 can	30.45	0.174	0.957
beef	1 lb	898.114	0	57.7424
pasta shell	2 cups	0	0	0
cheddar cheese soup	1 can	312.3238	42.5355	14.5751
chunky salsa	1 cup	3.68	0.5872	0.0832