Spicy Salt And Pepper Mix

1. Pre-heat frying pan over medium heat for 2 minutes.

2. Add in all the ingredients except MSG, keep stirring and shaking the pan frequently for about 2 minutes until fragrant.

3. Remove from heat and leave to cool.

4. Mix in MSG evenly and store in a jar.

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Nutrient	Quantity
Total fats	4.1774 g
Protein	0.3924 g
Carbohydrates	9.179 g
Energy	74.199 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2587 g
Water	2.482 g
Calcium, Ca	10.252 mg
Lutein + zeaxanthin	1.943 g
Fiber, total dietary	0.786 g
Carotene, beta	0.134 g
Niacin	0.0064 mg
Vitamin A, RAE	0.67 g
Riboflavin	0.0038 mg
Fatty acids, total saturated 20:1	0.008 g
Sodium, Na	74.258 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0153 g
Total lipid (fat)	4.1774 g
Manganese, Mn	0.1322 mg
Fatty acids, total saturated 16:0	0.4732 g
Fatty acids, total saturated 8:0	0.0017 g
Sucrose	6.8441 g
Choline, total	1.3802 mg
Sugars, total	7.0083 g
Fatty acids, total saturated 10:0	0.0043 g
Fatty acids, total saturated 18:0	0.1722 g
Fatty acids, total saturated 20:4 undifferentiated	0.0025 g
Vitamin B-6	0.0077 mg
Selenium, Se	0.2002 g
Ash	0.1934 g
Vitamin D	0.268 IU
Fatty acids, total saturated 18:1 undifferentiated	0.9639 g
Copper, Cu	0.0286 mg
Thiamin	0.0007 mg
Retinol	0.67 g
Iron, Fe	0.4782 mg
Carbohydrate, by difference	9.179 g
Phosphorus, P	7.091 mg
Folate, total	0.568 g
Fatty acids, total saturated 4:0	0.0086 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0001 g
Fatty acids, total saturated 22:1 undifferentiated	0.0001 g
Cholesterol	3.283 mg
Fatty acids, total saturated 18:2 undifferentiated	1.9434 g
Carotene, alpha	0.067 g
Fatty acids, total saturated 14:0	0.0236 g
Zinc, Zn	0.0481 mg
Fatty acids, total saturated 12:0	0.0058 g
Fatty acids, total polyunsaturated	2.2276 g
Vitamin A, IU	2.546 IU
Folate, DFE	0.568 g
Vitamin C, total ascorbic acid	0.6702 mg
Phytosterols	1.65 mg
Fatty acids, total saturated 6:0	0.0032 g
Vitamin B-12	0.008 g
Vitamin K (phylloquinone)	8.3884 g
Fatty acids, total saturated	0.7241 g
Fatty acids, total monounsaturated	1.018 g
Folate, food	0.568 g
Vitamin D (D2 + D3)	0.0067 g
Cryptoxanthin, beta	0.067 g
Vitamin E (alpha-tocopherol)	0.2834 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0007 g
Magnesium, Mg	2.972 mg
Potassium, K	15.983 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 tablespoon	27.531	6.8862	0
Salt	3 tablespoons	0	0	0
Five spice powder	0.5 tablespoon	0	0	0
star anise	1	0	0	0
white pepper	1.25 1/4	8.88	2.0583	0.0636
peppercorn	0.5 tablespoon	37.788	0.2345	4.1138
msg	3 tablespoons	0	0	0