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Spicy Serrano Dressing
12 February 2020
admin
10000 Views
1. Mix all ingredients together and blend! Peppers & Garlic can be adjusted based on your tastes. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
136.2184 g
Protein
5.2852 g
Carbohydrates
7.6956 g
Energy
1266.16 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.8914 g
Water
221.0524 g
Aspartic acid
0.3095 g
Calcium, Ca
108.96 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0096 g
Lutein + zeaxanthin
168.36 g
Fiber, total dietary
0.588 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.0468 g
Fatty acids, total saturated 22:0
0.1781 g
Carotene, beta
628.2 g
Niacin
0.3177 mg
Vitamin A, RAE
552.2 g
Fatty acids, total trans-polyenoic
0.2832 g
Arginine
0.1553 g
Riboflavin
0.2582 mg
Fatty acids, total trans-polyenoic 22:4
0.012 g
Fatty acids, total polyunsaturated 15:0
0.4352 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.1464 g
Fatty acids, total saturated 20:1
0.368 g
Glutamic acid
0.783 g
Stigmasterol
0.36 mg
Sodium, Na
1895.96 mg
Fatty acids, total saturated 16:1 undifferentiated
1.8639 g
Total lipid (fat)
136.2184 g
Manganese, Mn
0.2751 mg
Proline
0.3744 g
Fatty acids, total saturated 16:0
21.324 g
Fatty acids, total polyunsaturated 16:1 t
0.1308 g
Fatty acids, total saturated 8:0
0.4608 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
1.0488 g
Choline, total
45.36 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.2256 g
Fatty acids, total polyunsaturated 18:1 t
1.0692 g
Sugars, total
3.7284 g
Serine
0.1356 g
Fatty acids, total saturated 10:0
1.0862 g
Fatty acids, total saturated 18:0
6.1263 g
Fatty acids, total saturated 20:4 undifferentiated
0.0696 g
Vitamin B-6
0.2127 mg
Selenium, Se
10.748 g
Ash
5.7484 g
Vitamin D
75.6 IU
Fatty acids, total saturated 18:1 undifferentiated
76.7667 g
Pantothenic acid
0.8685 mg
Phenylalanine
0.178 g
Fatty acids, total polyunsaturated 22:1 c
0.0036 g
Beta-sitosterol
0.24 mg
Copper, Cu
0.1202 mg
Thiamin
0.0746 mg
Retinol
497.6 g
Methionine
0.0883 g
Iron, Fe
0.5364 mg
Carbohydrate, by difference
7.6956 g
Phosphorus, P
128.52 mg
Folate, total
12.6 g
Tocopherol, gamma
0.288 mg
Fatty acids, total saturated 4:0
0.8784 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0108 g
Fatty acids, total saturated 22:1 undifferentiated
0.0036 g
Alanine
0.125 g
Cholesterol
212.16 mg
Valine
0.2389 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0492 g
Fatty acids, total saturated 18:2 undifferentiated
10.1436 g
Glycine
0.1032 g
Carotene, alpha
4.32 g
Fatty acids, total saturated 14:0
4.0343 g
Zinc, Zn
0.6496 mg
Isoleucine
0.2012 g
Fatty acids, total saturated 12:0
1.26 g
Fatty acids, total polyunsaturated
11.2126 g
Fatty acids, total saturated 14:1
0.4128 g
Fatty acids, total polyunsaturated 17:1
0.078 g
Leucine
0.3178 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.2784 g
Tocotrienol, alpha
0.108 mg
Fatty acids, total trans-polyenoic 18:3i
0.0048 g
Vitamin A, IU
2737.24 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.024 g
Folate, DFE
12.6 g
Tryptophan
0.0871 g
Vitamin C, total ascorbic acid
7.704 mg
Phytosterols
0.6 mg
Fatty acids, total polyunsaturated 16:1 c
0.6564 g
Fatty acids, total polyunsaturated 18:1 c
8.4936 g
Fatty acids, total saturated 20:0
0.2072 g
Fatty acids, total saturated 6:0
0.7308 g
Lactose
3.504 g
Tyrosine
0.1705 g
Vitamin B-12
0.4704 g
Vitamin K (phylloquinone)
165.828 g
Fatty acids, total saturated
40.1092 g
Histidine
0.0928 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0024 g
Fatty acids, total monounsaturated
79.4929 g
Threonine
0.17 g
Folate, food
12.6 g
Fatty acids, total polyunsaturated 17:0
0.2984 g
Vitamin D (D2 + D3)
1.92 g
Fatty acids, total polyunsaturated 24:0
0.0665 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0024 g
Cryptoxanthin, beta
31.2 g
Vitamin D3 (cholecalciferol)
1.92 g
Vitamin E (alpha-tocopherol)
6.4944 mg
Fatty acids, total trans
1.4832 g
Fatty acids, total trans-monoenoic
1.2 g
Magnesium, Mg
19.16 mg
Lysine
0.1816 g
Potassium, K
296.56 mg
Cystine
0.0258 g
Fluoride, F
3.6 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Mayonnaise
1 cup
837.52
0
92.8
Heavy Cream
1 cup
408
3.288
43.296
cilantro
0.75 cup
2.76
0.4404
0.0624
Garlic Clove
4
17.88
3.9672
0.06
salt pepper
0
0
0
0
serranos
6
0
0
0
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